Health

Your traditional Indian lunch can be a lot healthier with just a few simple changes. Here's what a fitness coach suggests to help you reach your fitness goals.

From hormonal imbalance to chronic inflammation, know the effects of sugar on gut health.

Your sunscreen might be making your skin darker, not protecting it. Experts say most sunscreens don’t work for Indian skin—Here’s what does.

Finding the right sunscreen is just half the battle—application is key. Check out these 4 ways to use sunscreen the right way for Indian skin tones.

A new study reveals why peanut allergies are on the rise and what the air around us has to do with it.

Regular exercise is crucial for physical and mental health, especially as we age. It helps maintain strength, balance, and can improve mood.

Onion hair oil can work from root to tip, leaving your strands feeling healthy. Explore the top picks now to strengthen your hair.

Grooming tips for men: Here are some things you can do to prevent shaving-related skin inflammation. Scroll down for a complete guide on how to shave.

Shaving and skincare can indeed enhance a man's appearance, and this content creator just proved that. Find out his easy-to-follow skincare routine for men.

If you want to minimise the signs of ageing, you need to master a few habits early on. Ahead, you'll find the secrets to maintaining a youthful glow.

Dementia benefits from physical exercise, and even brief periods of activity that people may dismiss as insufficient can help reduce the risk.

Menstrual cycles are influenced by body weight and hormonal levels. Underweight or overweight conditions can disrupt ovulation and lead to irregular periods.

Do you want to flaunt your glowing and tan-free skin? Try the best tinted sunscreen options that can protect against UV rays and give you a natural glow.

Sarah Jessica Parker revealed her stance on plastic surgery in an old interview and shared how her appearance has evolved over the years.

From hormonal changes to risks of genetic disorder, here’s how age can affect fertility in men.

Amazon offers huge discounts with up to 40% off on protein powders, healthy snacks, dry fruits and more from popular brands like MuscleBlaze, Yogabar and more.