Thursday, December 11, 2025
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Health

7 Everyday Winter Habits That Secretly Damage Your Heart

Consumption of More Salt and Processed Foods: Soups, packaged snacks, and pickles are common foods in winter and usually contain a lot of salt. Read More

Waste to Wealth: Amla Seeds Are Not Useless — Patanjali’s Research Shocks the World!

Benefits of Amla Seeds The Patanjali Research Institute, located in Haridwar, Uttarakhand, has once again achieved a major breakthrough in the field of Ayurveda. Read More

Is Your Screen Routine Ruining Your Vision? Easy Eye-Safe Rituals For Busy Professionals

(By Dr. Neeraj Sanduja) In today’s digital-first work culture, screen time is no longer measured in hours, it’s an all-day habit. Read More

7 Foods You Must Eat Daily In Winter To Stay Warm And Boost Immunity

As temperatures drop, your body naturally demands more warmth, nourishment, and immunity-boosting support. Winter brings seasonal infections, dry skin, fatigue, and digestive discomfort. Read More

‘We Documented 2,000 Himalayan Medicinal Plants’: Dr Radha On Tribal Wisdom & Breakthrough Research

Shoolini University researcher Dr Radha, whose pioneering work on Himalayan medicinal plants has led to four patents and international collaborations, has opened up about the inspiration, challenges and discoveries that shaped her groundbreaking stu Read More

Diet Trends Of 2025: The Rise Of Protein-Enriched Everyday Foods

(By Dr. Ridhima Khamesra) There is a different kind of diet conversation happening this year. If the last decade was about shrinking the body, 2025 is about strengthening it from the inside out. Read More

How Vitamin D Deficiency Is Becoming A Modern Lifestyle Epidemic

(By Dr. Pradeep Narayan Sahoo) Vitamin D deficiency is progressively becoming a modern epidemic of lifestyle rather than of disease. Read More

Meditation For Anger Control: Simple Techniques That Scientifically Reduce The Body’s Stress Response

(By Dr. Archika Didi) Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden storm. Read More