Friday, November 14, 2025
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Health

World Diabetes Day 2025: Hidden Stress Epidemic Fueling Early-Onset Diabetes Among Millennials And Gen Z

(By Dr. Malini Saba) If you ask most Millennials and Gen Z what gave them diabetes, the immediate answer is often sugar, fast food, or lack of exercise, as they grew up hearing it’s the villain. Read More

Children’s Day 2025: Screen Time And Mental Health — Red Flags Parents Shouldn’t Ignore

(By Dr. Sujit Paul) The digital childhood era rewrites the rules of growing up. To today’s children, screens aren’t accessories; they are ecosystems in which children play, learn, socialise, escape, and sometimes, unwittingly unravel. Read More

10 Diabetic-Friendly Meals You Can Enjoy Guilt-Free

{By: Deepika Dua Arora} It is perfectly possible to manage diabetes without compromising on the enjoyment of food. The trick is balancing meals that stabilise blood sugar and keep the body nourished. Read More

7 Simple Breathing Exercises To Strengthen Your Lungs Naturally

Show Quick Read Key points generated by AI, verified by newsroom In our fast-paced lives, we often take the act of breathing for granted. Read More

World Pneumonia Day 2025: Could Your Winter Cough Be Early Pneumonia? How To Tell

(By Dr. Anusha C M) Winter is here, and so are the array of respiratory illnesses. During this season, people tend to catch colds and coughs more frequently. Read More

World Pneumonia Day 2025: Know The History, Significance, Theme, And All About This Day

Every year, World Pneumonia Day is observed on November 12 to raise awareness about pneumonia, one of the world’s deadliest infectious diseases affecting millions of people, particularly children under the age of five. Read More

What Happens When You Skip The Flu Vaccine And Why Getting It Could Save Lives

{By: Dr Agam Vora} As flu season approaches, the question on many minds is: “Is the flu shot really necessary? Read More

10 Winter Foods That Improve Digestion And Keep Your Gut Happy

As the temperature drops, your body craves warmth and comfort. But winter also slows down metabolism, often leading to bloating, constipation, and sluggish digestion. Read More