Tuesday, December 9, 2025
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New Delhi

Health

5 Smart Nutrition And Lifestyle Hacks Every Growing Child Needs Daily

{By: Prachi Mandholia} Every parent dreams of seeing their child healthy, strong and brimming with confidence. But in a world of screen marathons, chaotic school schedules, and junk food temptations, kids’ health often takes a back seat. Read More

New Research Claims: Giloy Becomes ‘Amrit’ During Rainy Season, Offers Double Benefits

Benefits of Giloy: A recent scientific study has confirmed that the best time to harvest Giloy (Tinospora cordifolia) is during the monsoon season. Read More

Pollution-Induced Acne: Why Winter Cities Trigger Sudden Breakouts

{By: Dr Pravin Banodkar} In urban cities, pollution is definitely a challenge, especially during the winter when there is dry weather on one side and increased pollution levels, which can cause a lot of damage to the skin. Read More

Are You Sleep Deprived? Doctor Explains Warning Signs Your Body Is Begging For Rest

Constant tiredness has become so normalised that many people don’t realise their body is actually struggling. Sleep deprivation doesn’t always appear dramatically—it starts with subtle, easy-to-miss hints. Read More

What Is Ayurveda Face Mapping? How Your Face Reveals Hidden Health Issues

Our face often reveals more than we realise. According to Ayurveda, India’s ancient holistic healing system, the skin acts as a mirror reflecting the state of our internal health. Read More

Why Heart Attacks Spike In Winter: Know About The Hidden Cold-Weather Triggers

(Dr. Sunil Dwivedi) A spike in heart attacks during winter is a well-known phenomenon observed worldwide. Read More

Constipation Drug Slows Kidney Decline? Indian Expert Sees Hope For Children Too

When a phase two clinical trial from Japan suggested that a common constipation medicine might slow the progression of chronic kidney disease (CKD), paediatric nephrologist Dr Kanav Anand of Sir Ganga Ram Hospital, New Delhi, was not surprised. Read More