Saturday, January 17, 2026
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Health

Hate The Taste, Love The Benefits: Know Why Bitter Gourd Deserves A Regular Place In Your Diet

Often avoided because of its sharp, bitter flavour, bitter gourd, popularly known as karela, is one of the most powerful vegetables you can include in a healthy diet. Read More

Waking Up Gasping For Air At Night? Cardiologist Explains Why It Could Be A Serious Heart Warning

Show Quick Read Key points generated by AI, verified by newsroom {By: Dr Abhishek Singh} Night-time should be when the body rests, heals, and restores for many, but for some, sleep becomes an unexpected battleground where sudden gaspin Read More

Is Your Baby’s Massage Oil Safe For Winter? Most Parents Get This Wrong

Show Quick Read Key points generated by AI, verified by newsroom Winter is a season of warmth, traditions, and care, especially when there’s a baby at home. Read More

Myths vs Facts About Skipping Breakfast: Is The ‘Most Important Meal Of The Day’ Overrated?

Show Quick Read Key points generated by AI, verified by newsroom For decades, breakfast has worn the crown of being called “the most important meal of the day. Read More

What Happens To Your Body When You Eat Beetroot Daily

Beetroot isn’t just a pretty, deep-red root vegetable, it’s a superfood powerhouse that can do wonders for your body. Read More

Skipping Meals, Ordering In: Know How Irregular Eating Habits Damage Gut Health

(By Dr. Puneeth B S) A large number of working adults today start their day by skipping breakfast. The reason is almost always the same: rushing to work, early meetings, long commutes. It feels harmless. It isn’t. Read More

Who Is Most At Risk Of Heart Attack In Cold Weather? Never Ignore These 5 Warning Signs

Show Quick Read Key points generated by AI, verified by newsroom As winter arrives, doctors across the world observe a sharp rise in heart-related emergencies, especially heart attacks. Read More

The Invisible Threat: Know How Everyday Pollution Is Silently Undermining Fertility

(By Dr. Isha Nandal) India’s cities are growing to accommodate the country’s growth as it continues on its path to becoming an economic powerhouse. But with this advancement comes the increasing danger of pollution. Read More