Tuesday, October 14, 2025
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Health

Eat Smart, Stay Balanced: How Diet Shapes Your Hormonal Health

(By Dr. Sheetal Jindal) Hormones quietly control the body, shaping energy, mood, reproduction and sleep. Despite that, understanding of hormonal health remains surprisingly limited. Read More

Early Detection Matters: Understanding The Signs And Tests For Breast Cancer

(By Dr. Rajshekhar C Jaka) The most common first sign of breast cancer is a painless lump in the breast. In the majority of women, this is the only manifestation. Read More

Not Just A Man’s Disease: Why Women Must Listen To Their Hearts Before It’s Too Late

Show Quick Read Key points generated by AI, verified by newsroom {By: Dr. Sarita Rao} Late one night, a 48-year-old patient felt a burning chest. He brushed it off as acidity and went to bed. Read More

The Hidden Threat: How Dental Plaque Undermines Gums Health And Causes Tooth Loss

(By Dr. Nikhil Srivastava) A significant part of dental hygiene often focuses on aesthetic concerns, yet the importance of gums is often overlooked. Read More

Breathwork For Body And Mind: Healing Anxiety Through Pranayam

(By: Dr. Archika Didi) The growing implications of stress and anxiety on our health are concerning. We must constantly meet the ever-growing demands on both the professional and personal fronts, and all this leaves us overwhelmed. Read More

How Dry Fruits Are Powering India’s Protein Revolution

(By DP Jhawar) India is experiencing a protein revolution. With growing health, nutrition and wellness awareness, dry fruits are attracting attention as both chart topper and time-honoured staples. Read More

World Arthritis Day 2025: 8 Effective Yoga Asans To Relieve Joint Pain Naturally

Show Quick Read Key points generated by AI, verified by newsroom Joint pain can affect daily life, making routine movements difficult and uncomfortable. Today, on World Arthritis Day 2025, let’s focus on joint health. Read More

World Mental Health Day 2025: The Impact Of Social Media And New Trends On Wellbeing

Show Quick Read Key points generated by AI, verified by newsroom {By: Dr Kedar Tilwe} In today’s connected world, social media has become a part of almost everything we do — the way we talk, share, and stay informed. Read More