Wednesday, December 31, 2025
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Health

New Year 2026: 7 Proven Tips To Stick To Your Weight Loss Resolution

{By: Dr. Ashish Gautam} People often return to weight loss as a New Year resolution because their bodies start sending small warnings. Read More

Winter Anxiety Explained: Why Cold Weather Triggers Restlessness In Women And How Ayurveda Restores Calm

Show Quick Read Key points generated by AI, verified by newsroom As temperature fall, many women quietly experience a rise in anxiety, emotional overwhelm, poor sleep, and mental restlessness. Read More

Beyond Resolutions: How Merging Health Rituals With Life Planning Creates A More Meaningful New Year

(By Navyug Mohnot) When people plan a new year, it often begins with lists, what needs fixing, building, or finally achieving. Read More

Understanding How Thyroid Disorders Are Impacting Women’s Reproductive Health

(By Dr. Nishchitha K) Thyroid disorders are far more common in women than men, and their impact goes well beyond weight changes or fatigue. Read More

Nutrition For Conception: 7 Fertility-Boosting Foods Backed By Experts

(By Dr. Phani Madhuri) Conception is often imagined as a moment, but in reality, it is the outcome of months and sometimes years of biological preparation. Read More

Looking Ahead 2026: 6 New Year Health Tips Every Woman Needs For Lifelong Wellness

(By Dr. Lepakshi Dasari) As 2026 begins, women are being urged to stop ignoring subtle health signals and prioritise preventive care. Read More

Calming The Individual Mind: Five Meditative Practices To Reduce Cognitive Overload In A Hyperconnected World

(By Dr. Partap Chauhan) Your mind today is rarely at rest. Notifications compete for attention, screens blur boundaries between work and personal life, and even silence feels unfamiliar. Read More

From Cigarettes To Cardiac Arrest: How Smoking Is Triggering Early Heart Disease In Young Indians

{By Dr Prashant Pawar} Cardiovascular diseases are one of the leading cause of death in India, responsible for about 28% of all deaths each year. Read More