Monday, December 29, 2025
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Health

New Year 2026: 8 Micro Wellness Habits That Can Transform Your Health

{By: Jeevan Kasara} Wellness doesn’t always require complex routines or expensive interventions. Read More

Early Signs Of Prostate Trouble Men Ignore: Doctors Reveal Why ‘Just Discomfort’ Could Be Serious

{By: Dr. Ashwani Kumar Sharma} The first signs of prostate problems are so discreet that often men do not bother with them at all. Read More

Looking Ahead 2026: Will This Be The Year We Finally Stop Believing In Rapid Weight-Loss Diets?

Show Quick Read Key points generated by AI, verified by newsroom As 2026 approaches, a powerful question is quietly reshaping the wellness world, are we finally ready to stop believing in rapid weight-loss promises? Read More

8 Science-Backed Reasons Thyme Is One Of The Healthiest Herbs For Winter

When winter arrives, your body faces its toughest test, low immunity, slower digestion, frequent colds, and endless fatigue. While most people rush for supplements, one humble herb has been protecting human health for thousands of years, thyme. Read More

Why Your Joints Ache More In Winter And When It Signals A Serious Problem

{By: Dr. Rajeev Verma, Chairman}  As soon as the winters approach, a significant number of people starts experiencing some sort of discomfort as their joints begin to complain. Read More

8 Reasons Why Drinking Cinnamon Water Every Morning Is A Health Game-Changer

If there’s one simple habit that can quietly upgrade your health from the inside out, it’s drinking cinnamon water every morning. This ancient wellness ritual has made a powerful comeback in 2026 — and for good reason. Read More

Winter Kidney Care: Everyday Mistakes That Can Seriously Harm Your Kidney Health

Show Quick Read Key points generated by AI, verified by newsroom Winter often brings comfort foods, cosy blankets and a slower pace of life, but for your kidneys, this season can quietly become a danger zone. Read More

Top 5 Plant-Based Oils For Sensitive Skin This Winter: Expert-Backed Guide To Natural Glow

{By: Lalita Arya} Winter is a season of cosy scarves and hot drinks, but for your skin, it can be harsh. Cold winds and dry indoor heating strip away moisture, leaving skin tight, dry, and easily irritated. Read More