Fitness coach says ‘stop sleeping on 10,000 steps’ as she loses 9 kg in 3 months: ‘Feel confident, clothes fit better’
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Health
Pvolve might just be the new Pilates! Here’s what Jennifer Aniston’s workout routine can do for you
Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?
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7 Mar, 01:52 AM
Ramadan, Lent 2025: Say goodbye to fasting-induced skin problems with these expert-approved tips
Fasting vs your skin: Check out this best routine to stay hydrated and acne-free this Ramadan and Lent 2025
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6 Mar, 10:33 PM
Fatigue, weakness? It could be more than just iron deficiency. Know the hidden risks
Unexplained fatigue? Your blood might be telling a bigger story! Here's what you need to know.
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6 Mar, 08:03 PM
Walk backwards! Try this unique walking style that is a boon for your knee health
Walking backwards is more challenging than forwards, offering benefits like improved knee health, better balance, and enhanced mental agility.
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6 Mar, 04:57 PM
Top 5 benefits of vitamin C and how to include it in your pre-bridal skincare routine
Brides, stop wasting time! Here's how to include Vitamin C (the must-have glow-up solution) in your pre-bridal routine to get wedding-ready skin in weeks!
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5 Mar, 12:06 AM
Stop peeing in the shower: Experts warn of surprising side effect and hidden health risk of shower urination
Bathroom habits gone too far? You will never pee in your shower after reading this warning based on the findings of a recent survey.
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4 Mar, 09:03 PM
World Obesity Day 2025: Doctors say offices can prioritise employees' health with flexible hours, wellness initiatives
Obesity is often attributed to personal failure rather than being recognised as a complex health issue. Here's how workplaces can be inclusive and supportive.
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4 Mar, 06:36 PM
Woman says apple cider vinegar, peppermint oil prevent bloating; but do they really work? Nutritionist reveals the truth
A content creator recommended a morning drink of water, apple cider vinegar, lemon juice, and black seed oil to combat bloating. Expert reveals if it works.
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4 Mar, 04:09 PM
Get fit with the best treadmill: Up to 60% off on high performance manuals, motorised and more models
Set up your home gym with the best treadmills at unbeatable prices. Enjoy up to 60% off on manual, motorised and other models from popular brands.
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3 Mar, 06:28 PM
Shraddha Kapoor's fitness secrets for toned body on her 38th birthday: Following a vegan diet to eating early dinner
Happy birthday Shraddha Kapoor! As she turns 38, here's a throwback to the actor speaking about having gone vegan and sharing details of her meals.
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3 Mar, 03:43 PM
Priyanka Chopra embraces her natural beauty at 42 in new pics with Nick Jonas, proves no-makeup skin is always stunning
Priyanka Chopra's latest pics with Nick Jonas are refreshing. Fans loved her bare-faced look and said it was a testament to her confidence and natural beauty.
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3 Mar, 12:41 PM
Woman who dropped 9 kilos in 3 months, shares 5 mistakes to avoid before workouts; here's what you can do instead
From static stretching to starting the workout dehydrated, here are 5 mistakes before workout that can slow down weight loss.
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3 Mar, 10:04 AM
Watch your plate: Dietician recommends superfoods to add, smart choices to make in daily diet
From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing.
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2 Mar, 09:45 PM
Myntra Birthday Blast Sale! Big discounts of up to 60% on sunscreens, serums, and more skincare & haircare products
Get on top of your beauty game with the Myntra Birthday Blast Sale. Enjoy up to 60% off on top skincare and haircare products from top brands.
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2 Mar, 06:01 PM
Which protein powder is best for health? Doctor spills beans on best ingredients for losing weight, building muscles
For building muscles or losing weight, know which protein powder to go for, according to a doctor.
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2 Mar, 02:42 PM
Is ghee 'safest food to have'? Start using ghee over oil for this reason, according to doctor
Ghee vs oil: What's so special about ghee? Is it better than oil? What are the benefits? Here's what you need to know.
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2 Mar, 12:09 PM
