Pvolve might just be the new Pilates! Here’s what Jennifer Aniston’s workout routine can do for you
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Health
Do you follow a Western diet? Study says, add omega-3 fatty acid to it
The study stated that while a diet high in sugar and fat can affect brain blood flow, adding omega-3 fatty acid can have a protective effect.
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1 Mar, 02:48 PM
Mustard oil or palm oil? Surgeon spills beans on which oil is best for cooking and which to avoid at all costs
Mustard oil or rice brain oil, the doctor spills the beans on which oil is healthy and which is not.
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1 Mar, 12:22 PM
Can you swallow your SPF like a vitamin pill? The truth about oral sunscreen supplements
Sunscreen pills: Hype or game changer? Here's all you need to know about the oral sun protection trend that is taking over the skincare industry.
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27 Feb, 08:27 PM
Seasonal changes got you sick? Don't let your skin get affected too; try these 5 skincare tips
Skincare is not fixed. It should adapt to environmental factors, nourishing the skin based on the season's requirements.
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27 Feb, 05:26 PM
Are your antidepressants making you gain weight? Shocking new study reveals the truth
Antidepressants may be helping your mood, but are they expanding your waistline? Scientists uncover a surprising link between antidepressants and weight gain.
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27 Feb, 01:25 PM
Anti-ageing sun protection pills: Go for these key ingredients in oral sunscreen supplements to ace youthful skin
Sunscreen pills for ageless skin? Adopt these internal sun protection tips that play a growing role in modern skincare, anti-ageing and overall skin longevity.
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27 Feb, 10:40 AM
The problematic American diet: Study reveals how ultra-processed foods are taking over the plates
The study observed how Americans gain more than half of their energy levels from ultra-processed foods, leading to an unhealthy dietary pattern.
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27 Feb, 01:19 AM
10 Best Vitamin D Gummies to Boost Your Immunity and Overall Well-being
Discover the top vitamin D gummies available in the market to help you make an informed decision based on your needs and preferences.
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26 Feb, 09:10 PM
The magic of makhanas: Why health-conscious individuals are embracing this superfood
Makhana, a nutritious superfood rich in fibre and antioxidants, is gaining popularity as a healthy snack for health-conscious individuals
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26 Feb, 07:57 PM
Woman who lost 54 kg reveals mistakes she made on her PCOS weight loss journey: ‘I went 100% gluten and dairy-free’
Struggling with PCOS weight loss? A woman who lost 54 kg shares the mistakes she made along the way and what truly worked for her transformation.
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26 Feb, 04:55 PM
Doctors warns: Everyday habits that could be fuelling cancer and chronic illnesses
Cancer and chronic illnesses are related to each other. Doctor explains what we can do to prevent both.
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25 Feb, 09:29 PM
Ditch fast food or die early? Anti-ageing guru Bryan Johnson launches attack on popular fast food joints
Bryan Johnson shared a reel pointing out the ill-effects that fast food consumption can have on our health.
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25 Feb, 07:48 PM
Is overnight hair oiling right for you? Know what experts say
Overnight hair oiling: Is sleeping with oiled hair a miracle cure and secret to gorgeous locks or a hair care mistake? Expert weigh in.
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25 Feb, 04:57 PM
Daily Cannabis use linked to cannabinoid hyperemesis syndrome: Study
A new study analyzed the disease burden and risk factors for severity among people who suffer from cannabinoid hyperemesis syndrome.
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25 Feb, 03:24 PM
4 ways to make your traditional north or south Indian lunch healthier, according to fitness coach
Your traditional Indian lunch can be a lot healthier with just a few simple changes. Here's what a fitness coach suggests to help you reach your fitness goals.
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25 Feb, 01:13 PM
Hidden dangers of sugar in modern diet: Doctor explains sugar's effect on gut health
From hormonal imbalance to chronic inflammation, know the effects of sugar on gut health.
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24 Feb, 09:59 PM
