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Health

Working Long Hours At A Desk? Here’s How Diabetics Can Stay Active And Healthy

(By Dr. Vikram Vora) In today’s modern work culture, we often, find ourselves tethered to our desks for long, uninterrupted hours. Read More

PCOS And Breast Cancer: Understanding The Hormonal Links

(By Dr. Pankaj Goyal) Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders today, affecting women of reproductive age. Read More

The Blue Zones Diet: 5 Places Where People Naturally Live Longer And Healthier Lives

What is the secret to living a long, disease-free life wasn’t locked in expensive supplements or high-tech treatments, but sitting right on your plate? Read More

Prenatal Nutrition Guide: Essential Nutrients Every Expecting Mother Must Know

{By: Dr Ameet Soni) Pregnancy is a time of remarkable transformation, not just for the baby, but for the mother’s body as well. Read More

Ayurveda And Yoga Spark A Cultural Revival: India’s Heritage Finds New Global Voice

Show Quick Read Key points generated by AI, verified by newsroom In today’s era of globalisation, where Western culture is rapidly expanding its influence, protecting Indian traditions has become a challenge. Read More

Can’t Stop Scrolling? You Might Have Popcorn Brain, Say Experts

In a world that never stops scrolling, your brain might be paying the price. The constant pings, notifications, and infinite feeds we consume daily have birthed a new kind of mental phenomenon, “Popcorn Brain. Read More

Breast Cancer And Ovarian Cancer: What Every Woman Should Know

(By Dr. Vimal Pandita) Breast and ovarian cancers are among the deadliest threats to women’s health in their lifetime, hidden and complex in nature, and often diagnosed late. Read More

8 Best Steam Inhalation Tricks To Clear A Stuffy Nose Instantly

We’ve all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal cold, inus congestion, or pollution, nasal blockage can drain your energy and disrupt sleep. Read More