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Think Skipping Meals Helps Weight Loss? Doctors Say It May Spike Your Blood Sugar Instead
Think Skipping Meals Helps Weight Loss? Doctors Say It May Spike Your Blood Sugar Instead
Lifestyle
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Think Skipping Meals Helps Weight Loss? Doctors Say It May Spike Your Blood Sugar Instead

CurrentIndia.com
By CurrentIndia.com
Skipping meals may spike blood sugar and slow metabolism. Experts explain how regular eating patterns support energy, weight control, and glucose balance.

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Author: News18

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