Thursday, July 30, 2026
30.2 C
New Delhi

The Hidden Strain Of Diabetes On Your Heart And How To Prevent It

Curated By :

Last Updated:

Diabetes not only affects blood sugar levels but also damages cardiovascular health. High glucose levels can harm blood vessels and nerves controlling the heart.

Elevated glucose levels harm blood vessels and heart nerves.

Elevated glucose levels harm blood vessels and heart nerves.

Diabetes doesn’t just affect blood sugar. It quietly erodes cardiovascular health as well. Elevated glucose levels damage blood vessels and nerves that control the heart, increasing the risk of coronary artery disease, stroke, and heart failure. Studies show that people with diabetes are nearly twice as likely to develop heart-related conditions compared to non-diabetics. This makes awareness and early prevention critical in managing long-term health outcomes.

Diabetes As A Contributor To Cardiovascular Complications

Recommended Stories

“Chronically elevated blood sugar levels increase the risk of heart failure, stroke, and coronary artery disease by harming blood vessels and the nerves that control the heart,” explains Dr. (Prof) D. S. Gambhir, Group Director, Cardiology, Kailash Hospital, Noida. He adds that overlapping risk factors like obesity, high blood pressure, high cholesterol, and physical inactivity only worsen the equation. “When combined, these elements heighten the heart’s workload and hasten vascular damage,” he explains.

A Closer Look at the Diabetic Heart

The risks aren’t just theoretical. They show up in real-world diagnostics. “Heart problems are more common in diabetic patients, with diabetes being the second leading cause of heart disease after smoking,” says Dr. Vikash Goyal, Senior Consultant Cardiologist, Paras Health, Gurugram. He highlights how LDL cholesterol changes character in people with diabetes. He says, “LDL can become small and dense, making it easier to deposit in blood vessels and increasing the risk of blockages.”

Clinical observations support this. “Many diabetic patients undergoing angiography are found to have triple-vessel disease and narrow-calibre blood vessels. Due to diabetic neuropathy, patients may not experience typical chest pain. Instead, they often present with symptoms like shortness of breath, fatigue, or excessive sweating,” Dr. Goyal notes.

Preventive Steps Matter

While the risks are high, proactive care can dramatically change outcomes. Dr. Gambhir emphasises lifestyle management as a means of protection: “A balanced diet high in fruits, vegetables, whole grains, and lean proteins, and low in processed sugars and harmful fats, should be followed in addition to routine blood sugar checks.”

He recommends cutting down on alcohol, quitting smoking, maintaining a healthy weight, and incorporating at least 30 minutes of daily physical activity. “Stress reduction, adequate sleep, and regular checkups guarantee early identification and timely treatment,” he adds.

Dr. Goyal agrees that prevention is as important as treatment. “Regular monitoring is crucial. Effectively controlling blood sugar and cholesterol levels can significantly reduce the risk of heart disease. Early detection, lifestyle management, and routine check-ups are key.”

Diabetes and cardiovascular disease are deeply intertwined, but the link doesn’t have to be a fatal one. With vigilance, healthy living, and timely medical care, people with diabetes can not only manage their condition but also protect their hearts from future damage.

Click here to add News18 as your preferred news source on Google. News18 Lifestyle section brings you the latest on health, fashion, travel, food, wellness tips, celebrity style, travel inspiration and recipes. Also Download the News18 App to stay updated.
Disclaimer: Comments reflect users’ views, not News18’s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Loading comments…

Go to Source
Author: News18

Hot this week

Denied seat, student hacks IIT-Kanpur website to show his ‘merit’

Representative image KANPUR: A candidate who was denied admission to BTech in cyber security at IIT Kanpur claimed to have hacked the institute’s website seeking a “fair chance”, which he managed to get. Read More

Rahul Gandhi remarks row: BJP hits back, calls Congress MP’s claim ‘a pack of lies’

File photo: BJP MP Anurag Thakur and Congress MP Rahul Gandhi NEW DELHI: BJP on Wednesday sought to turn Rahul Gandhi’s “idiot” jibe on him, saying it objects strongly if he has used the disparaging term for stud Read More

‘Ramayana’ trailer: Ranbir’s Rama finds perfect nemesis in Yash’s Ravana

The first trailer of Namit Malhotra’s ‘Ramayana’ is finally here, and it is every bit the cinematic spectacle fans had hoped for. Read More

Now, just one visit for NEET-UG counselling

JP Nadda reviews preparedness for NEET UG counselling 2026 NEW DELHI: In a major reform, the Centre has introduced one-time physical reporting for NEET-UG counselling, ending repeated visits to allotted medical colleges for candidat Read More

Amy Winehouse’s father ordered to pay nearly £1 million to her friends

Amy Winehouse’s father Mitch Winehouse ordered to pay nearly £1 million to her friends after failed High Court claim over auctioned belongings Amy Winehouse’s father, Mitch Winehouse, has been ordered to pay just under £1 Read More

Topics

Denied seat, student hacks IIT-Kanpur website to show his ‘merit’

Representative image KANPUR: A candidate who was denied admission to BTech in cyber security at IIT Kanpur claimed to have hacked the institute’s website seeking a “fair chance”, which he managed to get. Read More

Rahul Gandhi remarks row: BJP hits back, calls Congress MP’s claim ‘a pack of lies’

File photo: BJP MP Anurag Thakur and Congress MP Rahul Gandhi NEW DELHI: BJP on Wednesday sought to turn Rahul Gandhi’s “idiot” jibe on him, saying it objects strongly if he has used the disparaging term for stud Read More

‘Ramayana’ trailer: Ranbir’s Rama finds perfect nemesis in Yash’s Ravana

The first trailer of Namit Malhotra’s ‘Ramayana’ is finally here, and it is every bit the cinematic spectacle fans had hoped for. Read More

Now, just one visit for NEET-UG counselling

JP Nadda reviews preparedness for NEET UG counselling 2026 NEW DELHI: In a major reform, the Centre has introduced one-time physical reporting for NEET-UG counselling, ending repeated visits to allotted medical colleges for candidat Read More

Amy Winehouse’s father ordered to pay nearly £1 million to her friends

Amy Winehouse’s father Mitch Winehouse ordered to pay nearly £1 million to her friends after failed High Court claim over auctioned belongings Amy Winehouse’s father, Mitch Winehouse, has been ordered to pay just under £1 Read More

‘Spider-Man’ SHATTERS pre-booking records with Rs 45 crore haul

‘Spider-Man: Brand New Day’ is already making box office history in India even before its theatrical release. Read More

Hours before Bankipur bypoll, Prashant Kishor claims supporters picked up by police ‘at BJP’s behest’

Patna, Jul 30 (PTI): Jan Suraaj Party founder Prashant Kishor on Thursday accused the Bihar Police of having picked up many of his supporters, allegedly at the behest of the ruling BJP, which he said “fears losing the bypoll” in the Bank Read More

Delhi high court refuses HPV shots stay, but seeks Centre’s response

File photo: Delhi high court NEW DELHI: Delhi high court on Wednesday refused to stay the HPV (human papillomavirus) immunisation campaign but asked the Centre, Central Drugs Standard Control Organisation, and Indian Council of Med Read More

Related Articles