Aamir Khan’s daughter, Ira Khan, shared her excitement about life post-therapy after an eight-year journey. She recently announced “graduating” from therapy, though still on medication, feeling equipped to manage her well-being. Her candidness about mental health continues to inspire many, with fans praising her openness and the hope she offers.
Aamir Khan’s daughter, Ira Khan, recently revealed that she is not taking therapy anymore and has “graduated” after 8 years. Soon, netizens lauded the star kid for opening up about therapy and mental health publicly in the comment section of her post. Now, a few days later, Ira dropped a post on social media where she talked about life without any illness and expressed that she is excited for the coming days. Let’s learn more about it.
Ira Khan shares a post on ‘graduating’ therapy
On Friday, Ira Khan took to her Instagram account to express her feelings and excitement about the future. The post read, “I’m excited about the days to come. And the things ahead. Not any specific thing. Lots of things. All things. Generally. Is this how things were before? Is this how non-illness life is?” Meanwhile, in the caption, she added, “Feels… unusual. Sometimes I don’t know what to make of it. Then I remember… I don’t have to make anything of it. Just live it.”Soon, the post received comments from her husband, Nupur Shikhare, and her cousin, Zayn Marie. Both of them dropped heart emojis in the comment section and extended their support to Ira. One Instagram user commented, “Watching you come through is so good… Thanks for building hope for others… That message you posted brings a smile to many faces.” Another one added, “Very inspiring.”
More about Ira Khan
Ira Khan, a few days ago, shared that after eight years of psychoanalysis, she has now “graduated” therapy. The star kid revealed that though she is still on medication, her therapist believes she is ready to manage on her own.Her long Instagram note read, “On 13th October, I had my last therapy session. After 3 times a week – For 8 years of psychoanalysis… I’m no longer in therapy.“So you’re cured now?” I’m still on medication, and I probably will be for the foreseeable future. Not being in therapy anymore means that my therapist and I felt confident that I had learnt a bunch of things, started living my life in a more helpful manner (for me) and I’d be able to manage on my own – responsibly taking care of myself and remembering to have fun in life!As far as ‘cured’ goes…I’m in remission from my depression, and with my medication, I should be able to manage future depressive episodes—and if I can’t, I’ll ask for help.This is NOT A THING and not what it’s called, but I like saying it—I GRADUATED THERAPY!! I PASSED!”
About Ira Khan and Nupur Shikhare
Ira Khan and fitness expert Nupur Shikhare got married in January 2024. The latter was Aamir Khan’s trainer. The couple had a registered marriage in Mumbai, which was followed by a Christian wedding in Udaipur. The couple celebrated their first anniversary in January 2025. Go to Source
