Sunday, April 26, 2026
33.1 C
New Delhi

Upasana Konidela Talks About Date Nights With Ram Charan: ‘No Phones, No TV’

Published By :

Last Updated:

Upasana Konidela reveals how her mother’s guidance shaped a stronger marriage.

Upasana and Ram Charan were married in June 2012.

Upasana and Ram Charan were married in June 2012.

Upasana Konidela, entrepreneur, philanthropist and wife of actor Ram Charan, has always been admired for speaking her mind. Whether it’s about sensitive subjects like egg freezing, the evolving dynamics of her marriage or managing a demanding work-life balance, she continues to inspire women with her candid approach to life. Recently, the mother of one shared insights into her relationship with Ram Charan, offering a glimpse into how the couple nurtures their bond despite their hectic schedules.

Why Date Nights Matter for Upasana and Ram Charan

Recommended Stories

During a heartfelt conversation with content creator Masoom Minawala Mehta, Upasana revealed the importance of maintaining regular date nights with her husband. She said: “My mom used to tell us that you have to have a date night once a week. You don’t understand its importance, but it’s so important. We try to do that as much as possible.”

For Upasana, the concept of date night doesn’t always mean lavish dinners or outings. She clarified, “It’s at home, but with no other distraction. No phones, no TV. Just checking in on each other. If we have a problem with each other, we definitely talk about it. Communication is something that we are still building, and we will continue to build till we die.”

This simple yet powerful practice, she explained, strengthens the couple’s bond and keeps their relationship grounded amid busy lives.

Expert Opinion on the Weekly Date Night Rule

Backing Upasana’s perspective, psychiatrists emphasise the psychological benefits of regular date nights. According to The Indian Express, Dr. Sonal Anand, psychiatrist at Wockhardt Hospitals, Mira Road, highlighted: “This rule emphasises the importance of regular date nights for couples. It suggests setting aside one evening each week to spend quality time together without any distractions of modern-day living.”

According to Dr. Anand, such intentional practices help create healthier marriages, provided both partners are equally committed and willing to invest the time.

How Regular Date Nights Strengthen Relationships

Relationship experts believe that weekly date nights are not just a luxury but a necessity for couples who want to nurture long-term love and understanding. Here are a few ways they contribute:

Strengthens Emotional Connection: Date nights give couples the opportunity to reconnect emotionally and share experiences that deepen their bond.

Improves Communication: With distractions eliminated, partners can have open, meaningful conversations that build understanding.

Reignites Romance: Consistently making time for each other helps keep the spark alive and strengthens intimacy.

Builds Resilience: Couples who invest in regular quality time are better equipped to handle conflicts and challenges.

Creates Beautiful Memories: Fun, simple dates create shared memories that enrich the relationship and bring joy over the years.

The Love Story of Ram Charan and Upasana Konidela

Upasana and Ram Charan’s love story has always fascinated fans. Both of them were schoolmates, but life took them in different directions, and they lost touch for years. A decade later, they reconnected, first as friends and eventually as life partners. Their brief courtship blossomed into a serious relationship, and the couple got engaged in December 2011.

The pair tied the knot in a grand yet intimate wedding in Hyderabad in June 2012, attended by family, friends, and film industry elites. Eleven years later, in June 2023, the couple welcomed their daughter Klin Kaara, marking a new and joyous chapter in their lives.

About the Author

Swati Chaturvedi
Swati Chaturvedi

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More

Click here to add News18 as your preferred news source on Google. News18 Lifestyle section brings you the latest on health, fashion, travel, food, wellness tips, celebrity style, travel inspiration and recipes. Also Download the News18 App to stay updated.
News lifestyle Upasana Konidela Talks About Date Nights With Ram Charan: ‘No Phones, No TV’
Disclaimer: Comments reflect users’ views, not News18’s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Loading comments…

Go to Source
Author: News18

Hot this week

Mamata cites ‘load-shedding’, warns against ‘EVM capture’

West Bengal CM Mamata Banerjee Kolkata: West Bengal CM Mamata Banerjee on Sunday asked Trinamool workers to be alert against “EVM capture” and said complaints of power-cuts were pouring in from EVM strongrooms after the Read More

Not democracy but TMC reign of terror prevails in Bengal: Rahul

Rahul Gandhi (File photo) NEW DELHI: Congress’ Rahul Gandhi on Sunday alleged it is not democracy but “TMC’s reign of terror” that prevails in West Bengal today. Read More

With prayers at Kali temple, Modi counters TMC veg claim

In this screengrab from a video posted on April 26, 2026, Prime Minister Narendra Modi offers prayers at ‘Thanthania Kalibari’ amid the ongoing West Bengal Assembly elections, in Kolkata. Read More

PM woos Matua community, vows to fast-track citizenship

In this screengrab from a video posted on April 26, 2026, Prime Minister Narendra Modi addresses a public meeting for West Bengal Assembly elections, at Bongaon in North 24 Parganas. Read More

‘Michael’ shatters box office records with USD 217.4 million opening

‘Michael’, the big-budget Michael Jackson spectacle, shrugged off bad reviews and a troubled production to launch with USD 97 million in U.S. Read More

Topics

Mamata cites ‘load-shedding’, warns against ‘EVM capture’

West Bengal CM Mamata Banerjee Kolkata: West Bengal CM Mamata Banerjee on Sunday asked Trinamool workers to be alert against “EVM capture” and said complaints of power-cuts were pouring in from EVM strongrooms after the Read More

Not democracy but TMC reign of terror prevails in Bengal: Rahul

Rahul Gandhi (File photo) NEW DELHI: Congress’ Rahul Gandhi on Sunday alleged it is not democracy but “TMC’s reign of terror” that prevails in West Bengal today. Read More

With prayers at Kali temple, Modi counters TMC veg claim

In this screengrab from a video posted on April 26, 2026, Prime Minister Narendra Modi offers prayers at ‘Thanthania Kalibari’ amid the ongoing West Bengal Assembly elections, in Kolkata. Read More

PM woos Matua community, vows to fast-track citizenship

In this screengrab from a video posted on April 26, 2026, Prime Minister Narendra Modi addresses a public meeting for West Bengal Assembly elections, at Bongaon in North 24 Parganas. Read More

‘Michael’ shatters box office records with USD 217.4 million opening

‘Michael’, the big-budget Michael Jackson spectacle, shrugged off bad reviews and a troubled production to launch with USD 97 million in U.S. Read More

3 shot dead after row over smeared birthday cake in UP

Police are investigating the case (ANI) MEERUT: A private contractor based in Bulandshahr, Jitendra Kumar, opened fire on his guests at his birthday party when they smeared cake on his face against his wishes, leaving three members Read More

Aamir tears up watching Junaid, calls Sai Pallavi ‘best actress’

Aamir Khan was seen getting emotional at a special event for his upcoming production Ek Din in the city on Sunday. The actor attended the event along with his son Junaid Khan and co-star Sai Pallavi. Read More

PV Sindhu stunned by Sabastian Sawe’s sub-2 hour marathon feat, remembers ‘dear friend’ Kelvin Kiptum

PV Sindhu has reacted emotionally after Sabastian Sawe became first to run a sub-two-hour marathon in race conditions at London Marathon 2026. Yomif Kejelcha also broke the barrier in the same race. Read More

Related Articles