
Navratri has begun, and devotees are fasting to receive the blessings of Goddess Durga. Celebrate the festive spirit with quick satvik drinks that keep your fast light and energising.

Banana Almond Shake – Blend banana, milk, almonds, and honey for a creamy energy booster.

Mint Chaas (Buttermilk) – Whisk curd, water, rock salt, and crushed mint for a cooling drink.

Fruit Smoothie – Blend apple, papaya, pomegranate, yoghurt, and honey for a fruity delight.

Dry Fruit Saffron Milk – Mix warm milk with soaked nuts, saffron, and cardamom for festive energy.

Bel Sharbat: Blend ripe bel (wood apple) pulp with water, jaggery, and a pinch of cardamom for a cooling, sattvik drink.
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Author: News18