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Why Adding Millets To Your Diet May Not Be Helping You As Much As You Expected
Why Adding Millets To Your Diet May Not Be Helping You As Much As You Expected
Lifestyle
Less than 1 min.Read

Why Adding Millets To Your Diet May Not Be Helping You As Much As You Expected

CurrentIndia.com
By CurrentIndia.com
Millets are healthy, but they are still carbohydrates. Eating too much can increase overall calorie intake and may not support goals like weight loss if portions are not managed.

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Author: News18

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