Monday, April 20, 2026
38.1 C
New Delhi
type here...
She’s 67, Walks 2 Hours Daily And Fasts Twice A Week; Her Simple Routine Is Going Viral
She’s 67, Walks 2 Hours Daily And Fasts Twice A Week; Her Simple Routine Is Going Viral
Lifestyle
Less than 1 min.Read

She’s 67, Walks 2 Hours Daily And Fasts Twice A Week; Her Simple Routine Is Going Viral

CurrentIndia.com
By CurrentIndia.com
A 67-year-old Chennai woman stays fit with a simple routine of twice-weekly fasting, buttermilk for breakfast, and a daily 2-hour walk, proving consistency beats extreme diets.

Go to Source
Author: News18

Hot this week

World

‘Blockade Is A Hurdle’: Asim Munir Flags Hormuz Issue On Call With Donald Trump

0
During the conversation, Munir highlighted the impact of the blockade on ongoing diplomatic efforts to negotiate peace talks between Iran and the United States. Read More
Lifestyle

Why Fatty Liver Isn’t Just An Adult Problem: How Children Under 10 Are Now At Risk

0
Parents often miss the early signs of fatty liver, such as steady weight gain, tiredness, or mild tummy pain. Read More
Entertainment

Imtiaz Ali on SRK and how ‘Safar’ found its blues soul

0
Director Imtiaz Ali reveals ‘Safar’ from ‘Jab Harry Met Sejal’ evolved from a blues track to a ‘country meets blues’ feel, capturing modern life’s restlessness. Read More
World

‘Forcible Interception’: China ‘Concerned’ Over US Intercepting Iranian Ship In Strait Of Hormuz

0
US destroyer seizes Iranian cargo ship Touska in Gulf of Oman amid blockade, China condemns US actions, urges Iran US talks and warns of risks to vital Strait of Hormuz shipping Go to Source Read More
World

‘Your Wife Won’t Feel Anything’: Inside ‘Rape Academies’ Where Abuse Is Taught, Normalised

0
An international investigation has exposed the existence of online groups where men allegedly exchange advice and material related to drugging and sexually assaulting women Go to Source Read More

Topics

World

‘Blockade Is A Hurdle’: Asim Munir Flags Hormuz Issue On Call With Donald Trump

0
During the conversation, Munir highlighted the impact of the blockade on ongoing diplomatic efforts to negotiate peace talks between Iran and the United States. Read More
Lifestyle

Why Fatty Liver Isn’t Just An Adult Problem: How Children Under 10 Are Now At Risk

0
Parents often miss the early signs of fatty liver, such as steady weight gain, tiredness, or mild tummy pain. Read More
Entertainment

Imtiaz Ali on SRK and how ‘Safar’ found its blues soul

0
Director Imtiaz Ali reveals ‘Safar’ from ‘Jab Harry Met Sejal’ evolved from a blues track to a ‘country meets blues’ feel, capturing modern life’s restlessness. Read More
World

‘Forcible Interception’: China ‘Concerned’ Over US Intercepting Iranian Ship In Strait Of Hormuz

0
US destroyer seizes Iranian cargo ship Touska in Gulf of Oman amid blockade, China condemns US actions, urges Iran US talks and warns of risks to vital Strait of Hormuz shipping Go to Source Read More
World

‘Your Wife Won’t Feel Anything’: Inside ‘Rape Academies’ Where Abuse Is Taught, Normalised

0
An international investigation has exposed the existence of online groups where men allegedly exchange advice and material related to drugging and sexually assaulting women Go to Source Read More
World

19 Indian Fishermen Repatriated From Sri Lanka To Return Home Today

0
Indian fishermen are periodically apprehended by Sri Lankan authorities for allegedly crossing the International Maritime Boundary Line (IMBL). Read More
Lifestyle

Why Strong Skin, Not Just Younger Skin, Is The New Anti-Aging Goal For Indian Women

0
Dr Sandeep Arora explains why strengthening the skin barrier, hydration, and sun protection are key to healthy aging for Indian women. Read More
India

Tamil Nadu Elections: What Happens After Campaign Ends, Rules, Silent Period And Voting Day Guide

0
Tamil Nadu Assembly Elections Campaign 2026: Campaigning remains banned until voting concludes, and no political advertisements are allowed during this period. Read More

Related Articles

Previous article
Why Dinesh Trivedi’s Appointment As Bangladesh Envoy Is Unusual Explained
Next article
Running AC All Day? Here Are Simple Tips To Stay Cool Without Higher Bills

Free News - Where voices unite, stories flourish, and community thrives through open dialogue and meaningful connections.

Company

Headlines

‘Blockade Is A Hurdle’: Asim Munir Flags Hormuz Issue On Call With Donald Trump

0
During the conversation, Munir highlighted the impact of the blockade on ongoing diplomatic efforts to negotiate peace talks between Iran and the United States. Read More

Why Fatty Liver Isn’t Just An Adult Problem: How Children Under 10 Are Now At Risk

0
Parents often miss the early signs of fatty liver, such as steady weight gain, tiredness, or mild tummy pain. Read More

Imtiaz Ali on SRK and how ‘Safar’ found its blues soul

0
Director Imtiaz Ali reveals ‘Safar’ from ‘Jab Harry Met Sejal’ evolved from a blues track to a ‘country meets blues’ feel, capturing modern life’s restlessness. Read More

‘Forcible Interception’: China ‘Concerned’ Over US Intercepting Iranian Ship In Strait Of Hormuz

0
US destroyer seizes Iranian cargo ship Touska in Gulf of Oman amid blockade, China condemns US actions, urges Iran US talks and warns of risks to vital Strait of Hormuz shipping Go to Source Read More

Newsletter

Get important news delivered directly to your inbox and stay connected!

© CurrentIndia.com