Tag: weight loss
Woman who dropped 40 kilos, shares 6 things that 'truly work' in weight loss
Saachi shared six things that worked for her during her weight loss journey. Take a look.
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11 Feb, 05:49 AM
Nutritionist who dropped 12 kilos, shares 7 ways to maximise weight loss with calorie deficit
From eating the right foods to walking every day, here are a few habits that can help faster and sustained weight loss.
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10 Feb, 04:27 AM
Not losing weight despite diet and exercise? Check out these 5 weight loss blunders you may be doing
Weight loss is a journey that demands consistency, but it’s crucial to avoid these mistakes that could be undermining your progress.
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4 Feb, 01:07 AM
Nutritionist who lost 30 kilos, shares her secret to high volume, low calorie diet
Loading up on protein and fiber, and ditching high calorie foods is the secret to steady weight loss.
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8 Jan, 07:14 PM