Tag: superfoods
Watch your plate: Dietician recommends superfoods to add, smart choices to make in daily diet
From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing.
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2 Mar, 09:45 PM
Not losing weight despite diet and exercise? Check out these 5 weight loss blunders you may be doing
Weight loss is a journey that demands consistency, but it’s crucial to avoid these mistakes that could be undermining your progress.
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4 Feb, 01:07 AM