Tag: protein
Confused about healthy breakfast options? Try this avocado-egg toast daily that made Toronto woman lose 41 kg
Cut back the complications of breakfast meals and check out this avocado-egg toast recipe that this Toronto-based woman ate to lose around 41 kg.
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9 Mar, 11:16 AM
Which protein powder is best for health? Doctor spills beans on best ingredients for losing weight, building muscles
For building muscles or losing weight, know which protein powder to go for, according to a doctor.
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2 Mar, 02:42 PM
4 ways to make your traditional north or south Indian lunch healthier, according to fitness coach
Your traditional Indian lunch can be a lot healthier with just a few simple changes. Here's what a fitness coach suggests to help you reach your fitness goals.
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25 Feb, 01:13 PM
