Forget expensive supplements, these Ayurvedic herbs are boosting men’s health, fertility in 2025

Forget expensive supplements, these Ayurvedic herbs are boosting men’s health, fertility in 2025

Forget expensive supplements, these Ayurvedic herbs are boosting men’s health, fertility in 2025 ByZarafshan Shiraz, New Delhi Feb 02, 2025 06:48 PM IST Read this news in brief form Share Via Copy Link Strength and stamina boosters: Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

In 2025, the modern man’s health goals have evolved beyond aesthetics—they are about optimising strength, stamina and overall vitality to meet the challenges of an increasingly fast-paced world. With more men prioritising holistic wellness, the spotlight has turned to age-old Ayurvedic remedies like Shilajit and Ashwagandha but how do these traditional powerhouses address today’s health concerns?

Want more energy, strength, and stamina? These ancient remedies could be the key.(Image by Pixabay)

Can they genuinely fuel energy, enhance endurance, and aid recovery? In an interview with HT Lifestyle, Dr Govind, Chief Innovation Officer at Kapiva, shared, “Backed by centuries of use and a growing body of scientific research, Shilajit and Ashwagandha have emerged as essential tools for men striving to perform at their peak.”

Derived from rocks in the Himalayan mountains, Shilajit is a tar-like substance containing over 85 trace minerals, fulvic acid, and antioxidants. According to Dr Govind, here’s why it is a game-changer -

Ashwagandha, often called the “King of Herbs,” is known for helping the body manage stress and fatigue. Its benefits include:

Together, Shilajit and Ashwagandha provide a powerful synergy for men’s health. Dr Govind revealed how they work in harmony -

Dr Govind suggested, “As you work toward your health goals in 2025, integrating Shilajit and Ashwagandha into your daily routine can offer powerful support for both body and mind. Begin your day by incorporating Shilajit to fuel your energy levels and enhance your physical performance, setting you up for a productive day ahead. In the evening, unwind with Ashwagandha to help manage stress, improve your mental clarity and promote restful sleep, ensuring you recover well.”

He concluded, “Alongside these, consider adding other Ayurvedic herbs like Safed Musli for natural strength and Gokshura for vitality. By combining these herbs with proper nutrition and regular exercise, you’re building a foundation for long-term health and well-being. With Ayurveda guiding your wellness journey, 2025 is the year to unlock your fullest potential and step into a stronger, more resilient version of yourself.”

Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.