Monday, December 22, 2025
16.1 C
New Delhi

World Sexual Health Day 2025: Why Sexual Health Matters And Expert Tips To Improve It

Curated By :

Last Updated:

World Sexual Health Day 2025: Stop risking your health with fake cures. Ditch the quacks and speak to real doctors for safe, expert help.

font

Sexual health concerns such as premature ejaculation, erectile dysfunction, low libido and performance anxiety are quite common today, and all of them are treatable with proper medical care. (News18)

Sexual health concerns such as premature ejaculation, erectile dysfunction, low libido and performance anxiety are quite common today, and all of them are treatable with proper medical care. (News18)

World Sexual Health Day 2025: In this fast-paced world, health often takes a backseat. Unhealthy diets, sedentary lifestyles, chronic stress, and relentless work demands are all taking a serious toll on people’s physical and mental well-being. Unsurprisingly, health issues are on the rise across all age groups.

Yet, while conversations around many medical conditions have become more open, sexual health remains shrouded in stigma, particularly in Indian society. This silence not only delays treatment but also pushes many into the hands of unqualified quacks, risking further harm rather than healing.

Recommended Stories

World Sexual Health Day: Breaking The Silence

To raise awareness around these issues, World Sexual Health Day is observed every year on September 4. On this occasion, Dr Madhur Rathi, Consultant Psychiatrist at Yatharth Hospital, Noida, shared insights with News18.

Dr Rathi explained that widespread shame and hesitation surrounding sexual health are deeply rooted in societal norms. This lack of openness has allowed quacks and fake doctors to thrive, offering baseless treatments that are not only ineffective but potentially harmful. He stressed the importance of seeking help from qualified professionals.

Common Yet Treatable Conditions

Dr Rathi pointed out that concerns such as premature ejaculation, erectile dysfunction, low libido, performance anxiety, and pain during intercourse are quite common today, and all of them are treatable with proper medical care.

Depending on the nature of the problem, patients may benefit from seeing professionals such as psychologists, sexologists, andrologists, or gynaecologists, who can provide accurate diagnoses and effective treatments.

Why Sexual Health Matters

Sexual health plays a crucial role in a person’s physical, emotional, and mental well-being. It is connected to a healthy body, hormonal balance, immunity, and even heart health. Dr Rathi noted that poor sexual health can lead to issues like stress, irritability, and strain in relationships.

He emphasised that sexual wellness is not only important for personal happiness, but also for maintaining emotional intimacy, mutual understanding, and relationship balance. A fulfilling sexual life can significantly strengthen the bond between partners.

Steps Towards Better Sexual Health

Health experts recommend the following for improving sexual health:

  • Balanced diet and regular physical activity
  • Reducing mental stress
  • Avoiding smoking, alcohol, and unsafe sexual practices
  • Maintaining a healthy lifestyle with regular health check-ups
  • Seeking timely medical advice for any concerns

In addition, open communication between partners and understanding each other’s emotional and physical needs are key elements of a healthy sexual relationship.

News18 Lifestyle section brings you the latest on health, fashion, travel, food, wellness tips, celebrity style, travel inspiration and recipes. Also Download the News18 App to stay updated.

Disclaimer: Comments reflect users’ views, not News18’s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Loading comments…

Go to Source
Author: News18

Hot this week

Oman launches first polymer one-rial banknote, circulation starts from January 2026

Oman’s first polymer one-rial banknote, featuring national landmarks, begins circulation on January 11, 2026/Image: ONA Oman has introduced its first polymer one-rial banknote, designed to last longer and stay more secure than previ Read More

PM Modi as global strategist: From White House visit to Johannesburg vision, India charts new path

PM Modi’s international itinerary was designed in such a way that he covered every strategic location in the world. Read More

Who is Faisal Karim Masud, the main suspect in the killing of Bangladesh’s Osman Hadi?

Investigations into the killing of Bangladesh’s student leader, Sharif Osman Hadi, have revealed the main suspect to be 32-year-old Faisal Karim Masud. Read More

Car Bomb Kills Senior Russian General, Ukraine Link Under Probe

Lieutenant General Fanil Sarvarov was killed by a car bomb in southern Moscow. Russia suspects Ukrainian special forces and is investigating the blast. Read More

Impress Loved Ones With Traditional Beijing-Style Peking Duck This Christmas Dinner

UNESCO has recognised its traditional cooking techniques, and Peking duck is often served during important family gatherings, as it symbolises prosperity and togetherness. Read More

Topics

Oman launches first polymer one-rial banknote, circulation starts from January 2026

Oman’s first polymer one-rial banknote, featuring national landmarks, begins circulation on January 11, 2026/Image: ONA Oman has introduced its first polymer one-rial banknote, designed to last longer and stay more secure than previ Read More

PM Modi as global strategist: From White House visit to Johannesburg vision, India charts new path

PM Modi’s international itinerary was designed in such a way that he covered every strategic location in the world. Read More

Who is Faisal Karim Masud, the main suspect in the killing of Bangladesh’s Osman Hadi?

Investigations into the killing of Bangladesh’s student leader, Sharif Osman Hadi, have revealed the main suspect to be 32-year-old Faisal Karim Masud. Read More

Car Bomb Kills Senior Russian General, Ukraine Link Under Probe

Lieutenant General Fanil Sarvarov was killed by a car bomb in southern Moscow. Russia suspects Ukrainian special forces and is investigating the blast. Read More

Impress Loved Ones With Traditional Beijing-Style Peking Duck This Christmas Dinner

UNESCO has recognised its traditional cooking techniques, and Peking duck is often served during important family gatherings, as it symbolises prosperity and togetherness. Read More

Goa Fire Case: Did Luthra Brothers Use Fake Documents To Obtain Nightclub Licence? Probe On

A police complaint has been registered at Goa’s Mapusa Police Station over the alleged forged document. Read More

Aravalli In Spotlight: Why The Govt Says Fears Around The SC Definition Are Misplaced

The Centre maintains that the Supreme Court’s definition brings clarity, not dilution, and that claims of large-scale loss of protection are misplaced. Read More

2026 Crypto Playbook: Trends That Could Redefine Portfolios

Show Quick Read Key points generated by AI, verified by newsroom As we move into 2026, the world of crypto is entering its strongest and most promising phase yet. Read More

Related Articles