
Sprouted grains have been prized for health since ancient times. Sprouted moong boosts energy, strength, and immunity, and is easy to include in daily meals.

Eating sprouted moong on an empty stomach gives instant energy. Packed with protein and carbs, it fuels your body—ideal for athletes and active individuals.

Rich in magnesium, phosphorus, and minerals, sprouted moong strengthens bones. Its fibre improves digestion, prevents constipation, and keeps the gut healthy.

Fiber and antioxidants in sprouted moong help regulate insulin and blood sugar, reduce cholesterol, and lower heart disease risks for a healthy cardiovascular system.

Vitamins C, E, and antioxidants boost immunity, protect against infections, improve skin glow, support weight management, and help slow premature ageing.
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Author: News18