Tuesday, December 16, 2025
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Health

Why Most New Year Weight Loss Resolutions Fail? Know The Science-Backed Reset That Actually Works

{By Ms. Sheetal Yadav} Every New Year, people commit to weight loss with sincerity, yet most resolutions fade by February. Not because individuals lack discipline, but because they unknowingly work against their own biology. Read More

Acharya Balkrishna Shares Simple Walnut Remedy To Keep Eyes Strong Even In Old Age

Show Quick Read Key points generated by AI, verified by newsroom Constant use of mobile phones, laptops, and television screens has significantly impacted eye health in recent years. Read More

Bajra Roti Health Benefits: Acharya Balkrishna Recommends This Winter Superfood For Joint Pain Relief

Show Quick Read Key points generated by AI, verified by newsroom During the winter season, maintaining a strong diet becomes especially important as immunity tends to weaken, increasing the risk of frequent illnesses. Read More

8 Immunity-Boosting Winter Soups Every Family Should Add To Their Diet

Winter is a season of comfort foods, but it is also the time when immunity tends to weaken due to cold temperatures, infections, and slower digestion. For Indian households, food has always been the first line of defence against seasonal illnesses. Read More

Gotu Kola To Bakuchi: Underrated Ayurvedic Ingredients Your Skin Needs Now

(By Hari Ram Rinwa) Many skin-rejuvenating Ayurvedic herbs have not yet reached their full modern-day skincare potential. Read More

How To Build A Liver-Friendly Lifestyle After A Chronic Hepatitis Diagnosis

(By Dr. Bhuvan Shetty) A diagnosis of chronic hepatitis often leaves people feeling anxious about their future. Many wonder if life will never return to normal. The truth is, with the right approach, you can still lead a full and healthy life. Read More

Gynecomastia Vs Chest Fat: What Most Men (And Trainers) Still Don’t Know

(By Dr. Anmol Chugh) Fitness is rapidly becoming a priority for Indian men. With Government also taking keen interests in public health by Fit India movement, the awareness is bound to increase. Read More

World Choral Day 2025: 6 Ways Choral Singing Strengthens Your Physical Health

Every year, the second Sunday of December is observed as World Choral Day, a global celebration that brings choirs and music lovers together through the shared language of song. Read More