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By marrying Ayurveda’s internal-external balance with aromatherapy’s nourishing rituals, you can embrace the rains without worrying about frizz or dullness
Sanya Malhotra is always seen embracing her curly hair.
The monsoon season is as romantic as it is tricky especially for those with curly and wavy hair. While the rains bring much-needed relief from the summer heat, the sudden spike in humidity can cause hair to swell, frizz, and lose its natural shine. Add to this the risk of scalp infections, tangles, and breakage, and the season becomes a true test for hair health. The good news? With a mix of Ayurvedic rituals and aromatherapy-based practices, your curls can stay nourished, defined, and full of life.
Work with your hair, not against it
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“During monsoon, the answer is not in harsh treatments or quick-fix products, but in gentle, consistent Ayurvedic rituals that work with your hair’s natural pattern,” says Dr. Partap Chauhan, Director, Jiva Ayurveda. Ayurveda emphasises balance, both internal and external making it especially relevant for curly and wavy textures that need extra care during this season.
Cleanse with care
According to Dr. Chauhan, the scalp must be kept clean without stripping away natural oils. He recommends a mild herbal shampoo infused with reetha, shikakai, and hibiscus, used twice a week. Proper rinsing ensures no residue is left behind, which can otherwise weigh down curls and waves.
Oil massage to balance doshas
Monsoon humidity often aggravates kapha and pitta, resulting in itchiness and excess oil. Dr. Chauhan suggests a warm oil massage with coconut or bhringraj oil before washing: “Keeping the oil on for about 30 minutes nourishes the roots, improves circulation, and reduces frizz.”
Conditioning, hydration & detangling
Curly hair thrives on hydration. Post-cleansing, an aloe vera-based conditioner or a DIY mix of aloe gel and rose water helps detangle while locking in lightweight moisture. Ayurveda also links hair health to diet, fresh, seasonal foods and proper hydration keep the scalp balanced from within.
Aromatherapy solutions for curly hair
Complementing this holistic approach, Dr. Blossom Kochhar, pioneer in aromatherapy and Founder of Blossom Kochhar Group of Companies, highlights that curly hair is naturally drier and more fragile: “The key to maintaining beautiful curly hair in the rainy season is to keep it well-moisturised. Proper conditioning and regular oil treatments are essential.”
She suggests practical, everyday rituals:
Use a wide-tooth comb to gently detangle from ends to roots without disturbing the curl pattern.
Lightly spray water on hair during the day to refresh curls and tame frizz.
Apply mousse on damp hair to add volume and bounce.
Avoid combing or blow-drying right after washing; instead, use a light serum to lock in moisture.
Choose curl-specific hair products that nourish rather than strip natural oils.
Essential oils for curls
Dr. Kochhar also recommends incorporating essential oils into your monsoon routine:
Ylang Ylang oil to nourish the scalp, strengthen strands, and add shine.
Rosemary oil to boost circulation, encourage hair growth, and prevent premature greying.
For a simple ritual, mix a few drops of essential oil with water and apply it after shampoo. Instead of using a towel, she advises gently patting hair dry with a soft cotton T-shirt to avoid friction-induced frizz. Regular trims also ensure curls stay healthy and fresh.
The mindful monsoon routine
Together, these perspectives offer a seasonal blueprint: cleanse gently, oil regularly, hydrate consistently, and choose natural formulations that honour your curl pattern. As Dr. Chauhan reminds, “A few mindful changes in your routine now can keep monsoon hair troubles from becoming a yearly struggle.”
By marrying Ayurveda’s internal-external balance with aromatherapy’s nourishing rituals, you can embrace the rains without worrying about frizz or dullness, letting your curls and waves stay as joyful as the monsoon itself.
About the Author
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More
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