Tuesday, July 28, 2026
30.4 C
New Delhi

Aahana on about having suicidal thoughts and what helped her

'There have been many...': Aahana Kumra on about having suicidal thoughts and what helped her

Actress Aahana Kumra shares her difficult career journey. She faced numerous rejections and even suicidal thoughts. Kumra found solace and strength in her work. She emphasized the importance of having backup plans. Her experiences taught her to believe in her capabilities and never give up on herself, her work, or her life.

TRIGGER WARNING: This article contains references to suicide.Aahana Kumra recently opened up about the struggles she faced in her career, including dealing with rejection and even having suicidal thoughts. The actress also shared how having a backup plan, staying focused on her work.

Finding strength in work

Talking to News18 Showsha, Aahana said, “It took a while. It is not like these things happen instantly. I had shut out my perspective about the outside world at that time. I put my blinkers on, kept my head down and chin up, and told myself to keep working. I think it’s my work that has kept me afloat.”

Dealing with rejections

Elaborating further, he added, “There have been many, many rejections where people have turned around and said no. The phrase ‘not fit’ would come up every often. Today, I can say that it’s fine. And I know that there will be more rejections.””What helped me was having a plan B. I asked myself that if something isn’t working out, what’s my next plan? So, I had a plan B, a plan C, a plan D all the way till a plan Z. I now feel that somewhere within me, I always had that idea that if one thing doesn’t work, something else will. I can’t suck at everything. There had to be something I was good at,” she shared.

Belief in her capabilities

In the same interview, Aahana also stated that her journey has made her realised of her capabilities. She said, “Today, I can say that I always knew that I’m a good actor. Even now, there’s a dearth of opportunities. The roles that are being offered to me are not good enough and the filmmakers I want to work with aren’t working with me. But I know that something else will definitely work out for me.””The idea is to not give up – be it on yourself, your work or your life. After whatever I went through, my mantra is to never give up. It did take me a long time to understand and come to terms with it. And that’s why I don’t shy away from trying new things. That’s why I’m not shying away from meeting new people, coming out of my bubble and realising that there exists a world outside of my life,” the actress concluded.DISCLAIMER: If you or someone you know is struggling with suicidal thoughts, anxiety, depression, or mental illness, please seek professional help immediately from a doctor, mental health expert, or NGO. Helplines are also available.

Go to Source

Hot this week

Quote of the day by Kal Penn: “Growing up, I always had two interests and two passions; one being public service and the other...

Most people get pushed toward picking one lane early on, one career, one identity, one clear answer to give whenever someone asks what they do. Kal Penn, the actor and former White House official, simply never accepted that framing. Read More

‘Every possible measure must be taken’: Shipping minister Sarbananda Sonowal says no Indian seafarer should be caught in crossfire

Safety of Indian mariners remains the government’s top priority, Sonowal said NEW DELHI: Amid escalating geopolitical tensions affecting key global shipping routes and posing risks to Indian sailors, shipping minister Sarbananda So Read More

‘I regret it’: Mehbooba Mufti claims Jantar Mantar remark a slip of tongue, apologises

File photo: PDP chief Mehbooba Mufti SRINAGAR: Under fire for her Jantar Mantar remark that appeared to justify the use of force in Kashmir on grounds of “militancy”, PDP president Mehbooba Mufti Tuesday apologised, but claimed it Read More

Jammu and Kashmir: Army duo hurt in Uri accidental blast

File photo: Army personnel near LoC SRINAGAR: Two Army jawans were injured in an accidental blast near the Line of Control in J&K’s Uri sector, a Srinagar-based defence spokesperson stated Tuesday. Read More

‘It hurts to remember’: Blind since 14, J&K pellet survivor searches for tomorrow

As NEET protests spur crowd control debate, Kashmir’s scars resurface SEDOW(SHOPIAN): Behind a mesh screen, Insha Mushtaq sits in a mustard headscarf, offering a faint smile. Read More

Topics

Quote of the day by Kal Penn: “Growing up, I always had two interests and two passions; one being public service and the other...

Most people get pushed toward picking one lane early on, one career, one identity, one clear answer to give whenever someone asks what they do. Kal Penn, the actor and former White House official, simply never accepted that framing. Read More

‘Every possible measure must be taken’: Shipping minister Sarbananda Sonowal says no Indian seafarer should be caught in crossfire

Safety of Indian mariners remains the government’s top priority, Sonowal said NEW DELHI: Amid escalating geopolitical tensions affecting key global shipping routes and posing risks to Indian sailors, shipping minister Sarbananda So Read More

‘I regret it’: Mehbooba Mufti claims Jantar Mantar remark a slip of tongue, apologises

File photo: PDP chief Mehbooba Mufti SRINAGAR: Under fire for her Jantar Mantar remark that appeared to justify the use of force in Kashmir on grounds of “militancy”, PDP president Mehbooba Mufti Tuesday apologised, but claimed it Read More

Jammu and Kashmir: Army duo hurt in Uri accidental blast

File photo: Army personnel near LoC SRINAGAR: Two Army jawans were injured in an accidental blast near the Line of Control in J&K’s Uri sector, a Srinagar-based defence spokesperson stated Tuesday. Read More

‘It hurts to remember’: Blind since 14, J&K pellet survivor searches for tomorrow

As NEET protests spur crowd control debate, Kashmir’s scars resurface SEDOW(SHOPIAN): Behind a mesh screen, Insha Mushtaq sits in a mustard headscarf, offering a faint smile. Read More

Kazakhstan eyes stronger trade ties with West Bengal

Kolkata, Jul 28 (PTI): Kazakhstan is keen to deepen business engagement with West Bengal, as it considers the state a gateway to northeast India and Southeast Asia, the country’s ambassador to India, Yeskarayev Azamat, said on Tuesday. Read More

Jammu and Kashmir: Bus with Amarnath pilgrims slips into gorge, 39 hurt

Security personnel gather near the wreckage after a bus carrying Amarnath Yatra pilgrims skids off the road and plunged into a gorge SRINAGAR: At least 39 Amarnath pilgrims, including 21 from Madhya Pradesh and 19 Rajasthan natives, Read More

Kangana hits back at Saurav after his response to ‘Generation Gutter’

Kangana Ranaut hits back at CJP’s Saurav Das after his response to her ‘Generation Gutter’ remark, calls him ‘useless’: ‘I had 2 National Awards at his age’ BJP MP and actress Kangana Ranaut Read More

Related Articles