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Gen Z is embracing body polishing for quick hydration, smoothness, and glow. Experts say moderation is key to protecting the skin’s barrier.

Body polishing trend promises glow and hydration in no time. (Representative Image)
With its promise of instant glow, deep hydration, and an at-home spa-like experience, body polishing has become Gen Z’s new craze. Unlike conventional scrubs, body polishing is being touted as a skincare ritual that is also a mood-booster self-care experience.
Social media is flooded with users sharing their “glow-up” routines. Body polish, with its creamy and rich texture, has made the practice something more than simple exfoliation; now it’s not just about relaxing and feeling confident.
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Why Gen Z Loves Body Polishing?
The attraction of body polishing is in the rapid results. For a generation that prefers efficiency to long skincare routines, this fast-track solution has all the right boxes ticked.
Unlike gritty scrubs of the past, current formulations guard, moisturise, and repair skin. The new mixes typically contain sophisticated ingredients that penetrate beyond surface skin exfoliation, turning the practice into an entire treatment instead of a one-step clean.
How Frequent Should The Treatment Be?
It is said that moderation is key. Exfoliating too much can hurt the skin barrier, causing dryness and irritation. Skincare professionals recommend adhering to once weekly for ideal results. If your skin is raw or sensitive, it’s a definite signal to dial it back. Consistency, not excess, is the key to healthy, glowing skin.
Ingredients That Reinvent the Ritual
Body polishing no longer just involves sugar or salt scrubs. Dead Sea salt and lactic acid function as intense exfoliators, stimulating cellular renewal for lasting smoothness.
Barrier-protecting ingredients such as niacinamide, squalene, and hyaluronic acid seal in moisture and enhance elasticity. At the same time, natural plant actives such as liquorice root and Centella asiatica calm irritation and combat redness.
To complete the ritual, plant-based moisturisers such as coconut milk paste, marula oil, or shea butter deliver deep hydration. Ingredients such as bakuchiol and resveratrol boost radiance and even out skin tone, delivering a radiant finish.
A Luxurious Routine at Home
For most, body polishing has become the ultimate weekend self-indulgence. Following a busy week of work and stress, this ritual gets rid of tan, dead skin cells, and dullness to leave behind radiant, silky smooth skin.
About the Author
Nishad Thaivalappil is a Lifestyle and Entertainment Journalist with almost a decade-long odyssey in the realms of movies, music, culture, food, and travel. He leads the Lifestyle desk at News18.com. Besides ha…Read More
Nishad Thaivalappil is a Lifestyle and Entertainment Journalist with almost a decade-long odyssey in the realms of movies, music, culture, food, and travel. He leads the Lifestyle desk at News18.com. Besides ha… Read More
October 07, 2025, 09:18 IST
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Author: News18