Navratri fasting is thought to cleanse the body, increase spiritual energy, and take Goddess Durga’s blessings.

Navratri is one of the most auspicious, joyful and vibrant festivals celebrated in India. This year, Shardiya Navratri is being celebrated from September 22 to October 1, spreading devotional vibes all around the country. (Image: AI-Generated)

The nine manifestations of Goddess Durga are honoured on this colourful festival. The devotees celebrate rituals, keep fast, and pray to the Goddess during these nine days. (Image: AI-Generated)

If you are keeping a fast (vrat) this Navratri, here are a few quick, easy and tasty vrat recipes to try at home. (AI generated image)

Singhare Ka Halwa: In India, halwa is a popular dish, and Singhare ka halwa is especially famous during Navratri fasting. To make the halwa, singhara flour is roasted in ghee until it becomes fragrant and golden brown. Then, add water or milk, along with sugar or jaggery to get a smooth consistency. After cooking, chopped nuts are added as a garnish. Singhare ka halwa’s rich, nutty flavor makes it a favorite. (AI generated image)

Sabudana Khichdi and Kheer: One of the most popular vrat foods during the Navratri fast is sabudana khichdi, which is rich in healthy starches and carbs. On the other hand, a vrat staple, sabudana kheer, is a delectable celebratory treat. It is a delicious dessert with a touch of saffron and cardamom and a few chopped nuts on top. During these fasts, sabudana provides an immediate energy boost. (Image: AI-Generated)

Aloo Jeera: Aloo jeera is a flavourful dish that is typically made during Navratri vrat in every home. Add spices to diced potatoes, then cook until they are soft and top with chopped coriander leaves. Aloo jeera is a staple on days when people fast since it is adaptable and may be eaten with sama rice or kuttu ki puri. It is also very easy and quick to make. (Image: AI-Generated)

Kuttu ki Puri: Kuttu ki puri is a delightful accompaniment to any Navratri vrat meal. Made from buckwheat flour (kuttu ka atta), these puris are rolled out into small discs and deep-fried until they puff up and turn golden brown. They are light, crispy, and perfect for dipping into curries, which makes them a favourite during fasting periods. (Image: AI-Generated)

Falahari Kadhi: During Navtrari vrat, falahari kadhi offers a healthy alternative. This dish is made with yoghurt, water chestnut flour (singhare ka atta), and spices like cumin, ginger, and green chilies. It is simmered until it becomes creamy. At the end, garnish with some fresh coriander leaves. On days when you fast, it makes a filling supper when eaten with sama rice or kuttu ki puri. (Image: AI-Generated)
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Author: News18