Tuesday, January 13, 2026
18.1 C
New Delhi

YogMantra | This Ganesh Chaturthi, Invoke Yoga Ganpati For Success On Inner Path

Written By :
Edited By:

Last Updated:

More than a festival idol, Ganesha as Yoga Ganpati is the protector of spiritual progress—stabilising Yoga sadhana and clearing obstacles on the path to liberation

font

Ganesha is described as Parabrahman---the formless, transcendental reality, the source of all creation, and the giver of liberation.

Ganesha is described as Parabrahman—the formless, transcendental reality, the source of all creation, and the giver of liberation.

YogMantra

For most of us, Yoga is a way to get fit, relieve stress, or stay healthy. However, in reality, Yoga is a spiritual journey. What begins as a set of practices will lead to Yoga Sadhana for practitioners. The guide on this path is Yoga Ganpati, the remover of obstacles—and much more.

Sri Aurobindo, the intellectual Yogi, described Ganesha as: “Ganesha is at once the god of wisdom and the remover of obstacles. Ganesha (among other things) is the devata of spiritual knowledge.” And another time: “Ganesha is the power that removes obstacles by the force of knowledge… Of course, the names given are human but the Gods exist.”

Recommended Stories

WHY YOGA NEEDS GANPATI

Yoga starts out as a set of poses for smooth functioning and breathing practices that help calm the mind and distribute energy efficiently. At a certain point, though, this discipline leads to a deeper experience—a split-second loss of body consciousness, a taste of bliss.

The longing to experience that bliss again is the beginning of Sadhana. Yoga Sadhana is a disciplined spiritual effort, including ethical living (yama and niyama), meditation practices (dharana, dhyana, samadhi), and even devotional practices like mantra japa, worship, and dhyana on a deity—with the goal being realising the Self or uniting with the Divine.

According to great yogis, that loss of body consciousness is the gateway to meditation, to reach kaivalya or spiritual freedom. Turning to Yoga Ganpati at this stage, through worship—both external and internal—paves the way for smooth success https://www.news18.com/lifestyle/yogmantra-ganesh-chaturthi-vinayaka-chaturthi-bappa-wishes-pooja-time-9042126.html .

THE YOGIC FORM OF GANESHA

Yoga Ganpati is one of the 32 forms of Lord Ganesha as elaborated in the Mudgala Purana. The various forms are based on his distinct attributes, roles, and powers.

The Yoga Ganpati sloka from Mudgala Purana is:

Yogarudho yogapattabhiramo,

Balarkabhashcamdranilamshukadhyah,

Pashe kshvakshan yogadandaṃ dadhanaḥ,

payannityazm yoga vignesh varоnaḥ || 30 || raktavarnah

(Meaning: He is absorbed in yoga, seated with the yoga girdle (yoga-patta) around his legs, radiant like the rising sun, wearing shining clothes like the blue sapphire. He holds a rosary, a noose (paasha), a staff (yoga-danda) and sugarcane. His complexion is red.)

These symbolic details emphasise yogic asceticism and restraint, inner illumination, inner focus, and yogic authority.

HOW YOGA GANPATI GUIDES SADHANA

If you’re pursuing a yogic path, worship and meditate upon Yoga Ganpati—both at the beginning and at later stages. This helps in two ways:

* Equipped with yogic tools and detached from worldly activity, he is the guardian who removes challenges that prevent spiritual progress.

* Ganesha also presides over the Muladhara Chakra (root chakra), the seat of Kundalini energy and yogic awakening. As Yoga Ganpati, he is the guardian who ensures that kundalini ascends gently and in a regulated manner, thus preventing chaos.

INVOKING GANPATI

For external worship, there are several Yoga Ganpati temples in India. Pradakshina—circumambulation of the deity—is also a form of receiving energy.

Other than that, also invoke him on the Yogic plane. A short practice for internal worship could be:

* Sit in a steady pose and begin with calm and rhythmic breathing.

* Invoke Ganpati within.

* Visualise Yoga Ganpati in meditation at the root (Muladhara) chakra.

* Mentally chant ‘Om Gam Ganapataye Namah’ or ‘Gam Ganapataye Namah’ — or simply ‘Gam’.

* Offer any distracting thoughts or restlessness to him, bringing back the mind to his form.

Ultimately, Ganesha is not just a remover of obstacles, or a household god. He is described as Parabrahman—the formless, transcendental reality, the source of all creation, and the giver of liberation.

The author is a journalist, cancer survivor and certified yoga teacher. She can be reached at swatikamal@gmail.com.

News18 Lifestyle section brings you the latest on health, fashion, travel, food, wellness tips, celebrity style, travel inspiration and recipes. Also Download the News18 App to stay updated.

News lifestyle YogMantra | This Ganesh Chaturthi, Invoke Yoga Ganpati For Success On Inner Path
Disclaimer: Comments reflect users’ views, not News18’s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Loading comments…

Go to Source
Author: News18

Hot this week

Which Is The Best Recharge Plan Under Rs 100 In India?

Show Quick Read Key points generated by AI, verified by newsroom In India, where every rupee matters, mobile recharge plans under Rs 100 are a lifeline. Read More

iPhone 15 Is Now Around Rs 30,000 Cheaper In India: Here’s How To Get This Deal

iPhone 15 Price Drop:Apple’s latest smartphone has quietly become more affordable in India. The iPhone 15 is now available at a much lower price than its original launch rate, with buyers able to save up to Rs 30,885. Read More

ABP Live Deep Dive | Who Is Santosh Janardhan, The Indian Infra Head Zuckerberg Just Trusted With Meta’s Future

Mark Zuckerberg dropped a long Facebook post announcing a new top-level initiative called Meta Compute. Read More

India’s BJP And China’s CPC: Political Forces Shaping Asia

The BJP and CPC embody two contrasting visions of governance, both influential in shaping Asia’s future. Read More

China Rejects India’s Claim Over Shaksgam Valley, Calls It Chinese Territory

Shaksgam Valley borders China’s Xinjiang Province to the north, Northern Areas of Pakistan-occupied J&K to the south and west, and the Siachen Glacier region to the east. Read More

Topics

Which Is The Best Recharge Plan Under Rs 100 In India?

Show Quick Read Key points generated by AI, verified by newsroom In India, where every rupee matters, mobile recharge plans under Rs 100 are a lifeline. Read More

iPhone 15 Is Now Around Rs 30,000 Cheaper In India: Here’s How To Get This Deal

iPhone 15 Price Drop:Apple’s latest smartphone has quietly become more affordable in India. The iPhone 15 is now available at a much lower price than its original launch rate, with buyers able to save up to Rs 30,885. Read More

ABP Live Deep Dive | Who Is Santosh Janardhan, The Indian Infra Head Zuckerberg Just Trusted With Meta’s Future

Mark Zuckerberg dropped a long Facebook post announcing a new top-level initiative called Meta Compute. Read More

India’s BJP And China’s CPC: Political Forces Shaping Asia

The BJP and CPC embody two contrasting visions of governance, both influential in shaping Asia’s future. Read More

China Rejects India’s Claim Over Shaksgam Valley, Calls It Chinese Territory

Shaksgam Valley borders China’s Xinjiang Province to the north, Northern Areas of Pakistan-occupied J&K to the south and west, and the Siachen Glacier region to the east. Read More

Import Duty Rationalisation Needed In Budget To Boost Manufacturing, Exports: Deloitte India

New Delhi: Rationalising the import duty structure and increasing allocations in the forthcoming Budget would help boost domestic manufacturing and the country’s exports, Deloitte India suggested on Tuesday. Read More

Freedom at Midnight: Chaos, Nehru, and the Cost of Telling History

Director Nikkhil Advani discusses his historical adaptation, Freedom at Midnight based on the book by the same name. He highlighted the chaos of India’s Independence and Partition. Read More

Nitesh Rane Sparks Controversy With Communal Remarks Ahead of BMC Elections in Vasai-Virar

Vasai-Virar, Maharashtra – Maharashtra Minister Nitesh Rane has once again ignited controversy with a highly provocative speech during his campaign for the Brihanmumbai Municipal Corporation (BMC) elections. Read More

Related Articles