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Iron-Rich Food, Zero Benefit? Why Timing and Food Combinations Matter More Than You Think
Iron-Rich Food, Zero Benefit? Why Timing and Food Combinations Matter More Than You Think
Lifestyle
Less than 1 min.Read

Iron-Rich Food, Zero Benefit? Why Timing and Food Combinations Matter More Than You Think

CurrentIndia.com
By CurrentIndia.com
Still low on haemoglobin despite eating iron-rich foods? Learn how timing, tea and coffee, calcium, and vitamin C impact iron absorption, with expert insights from Dr Megha Saroha

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Author: News18

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