Celebrity trainer Siddhartha Singh shares 3 easy office food swaps that help reduce belly fat, boost energy and support weight loss without crash dieting.
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Author: News18
Sunday, February 8, 2026
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This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
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Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
This 20-Minute Simple Ayurvedic Foot Bath Can Calm Your Body And Clear Your Skin
Soaking your feet in warm salt water can help reduce swelling, improve sleep and smooth rough skin. Here’s how this Ayurvedic ritual upgrades your self-care. Read More
GK: Which Place Is Known As Strawberry Capital Of India
Famed for its scenic landscapes and flourishing strawberry farms, this hill station has become a beloved retreat for fruit lovers. Read More
Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment
From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes. Read More
Chronic Cough, Poor Sleep, Chest Pain? Doctors Say Acid Reflux Could Be The Culprit
Night-time acid reflux can mimic heart issues. Experts share symptoms, prevention tips and treatments for better sleep and gut health. Read More
Over 50 And Struggling To Lose Weight? Try These Low-Impact Home Exercises
Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and older adults. Read More
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Headlines
‘Nothing but a call to genocide’: Congress hits out at BJP over Himanta Sarma’s ‘point-blank’ video, seeks judicial action
NEW DELHI: The Congress on Sunday accused the BJP of promoting hate and targeting minorities after a purported video posted on the ruling party’s Assam unit X handle showed Assam chief minister Himanta Biswa Sarma allegedly firing a r Read More
China condemns mosque bombing in Islamabad, backs Pakistan in security
China has strongly condemned the suicide bombing at an imambargah in Islamabad that killed over 30 people, reaffirming support for Pakistan’s efforts to safeguard national security and stability. Read More
Pakistani forces arrest mastermind of Islamabad mosque attack, interior minister reveals links with Daesh
Pakistan’s Interior Minister Mohsin Naqvi said on Saturday that the mastermind of the suicide blast at a mosque in Islamabad has been arrested, along with four facilitators
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