Bottle gourd is often seen as a healthy, hydrating vegetable. But for pregnant women, kidney patients, people with low BP or digestive issues, it can pose hidden health risks
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Author: News18
Monday, January 19, 2026
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New Delhi
Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
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Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
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Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
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10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
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World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
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Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
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Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
Read More
10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
Read More
World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
Show Quick Read
Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth. Read More
Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
Read More
10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
Read More
World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
Show Quick Read
Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth. Read More
Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
Read More
10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
Read More
World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
Show Quick Read
Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth. Read More
Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
Read More
10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
Read More
World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
Show Quick Read
Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth. Read More
Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
Read More
10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
Read More
World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
Show Quick Read
Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth. Read More
Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
Read More
10 Everyday Habits That Make Your Skin Age Faster
By making small but consistent changes, you can slow down aging and maintain healthier, more radiant skin. Read More
Ayurveda Doctor Flags 3 Otherwise Healthy Foods Diabetics Should Avoid
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate their condition
Go to Source Author: News18
Read More
World Quark Day 2026: What Exactly Is Quark? Know Its Health Benefits
Show Quick Read
Key points generated by AI, verified by newsroom
world Quark Day shines a spotlight on one of Europe’s best-kept food secrets, quark is finally stepping into the global wellness conversation. Read More
Blue Monday Explained: Why Winter Weighs Heavy On Mental Health And What Actually Helps
From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth. Read More
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Headlines
PM Modi receives UAE president as he arrives in India for two-hour visit
Prime Minister Narendra Modi personally welcomed UAE President Sheikh Mohamed bin Zayed Al Nahyan in New Delhi during his brief two-hour visit
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Iran signals internet return as state television is briefly hacked
Iranian authorities may ease a nationwide internet blackout imposed during the most serious unrest since the 1979 Islamic Revolution, as signs of strain emerged with an apparent hack of state television, according to a report
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Can Women Donate Blood During Periods? Doctors Bust Common Myths
Dr Lavanya Kiran of KIMS Hospital debunks myths about blood donation during menstruation, confirming it is safe for healthy women and urging confidence and awareness
Go to Source Author: News18
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India-UAE ties: PM Modi receives President MBZ at airport; on short 2-hr trip to India
NEW DELHI: Prime Minister Narendra Modi on Monday personally received UAE President Sheikh Mohamed bin Zayed Al Nahyan at the airport in New Delhi, a special gesture asserting the close ties between the two countries, as the visiting Read More
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