Tag: heart health
Cardiologist shares how stress and modern lifestyle are raising heart risks in 30s and 40s: ‘Don’t wait for chest pain’
Chronic stress silently harms heart health, even in your 30s. A cardiologist explains why early detection and small lifestyle shifts can save lives.
A handful of pecans a day may keep heart disease at bay: Nutritionist shares 3 benefits, ways to include them in diet
From fighting inflammation to reducing bad cholesterol, know the incredible benefits of having pecans every day.
Doctor shares 5 Indian foods that help lower bad cholesterol naturally: ‘Heart health begins in kitchen’
Looking to manage your cholesterol naturally? Doctor shares 5 easily available Indian foods that can help lower LDL or "bad" cholesterol and boost heart health.
Remnant cholesterol: What is it? Doctor explains its effect on heart health
Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to know.
This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
