Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the situation.

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and more. Check it out.

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipati...