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Why You Keep Waking Up At 3 AM: Stress, Sleep Cycle, Other Factors Explained
Why You Keep Waking Up At 3 AM: Stress, Sleep Cycle, Other Factors Explained
Lifestyle
Less than 1 min.Read

Why You Keep Waking Up At 3 AM: Stress, Sleep Cycle, Other Factors Explained

CurrentIndia.com
By CurrentIndia.com
Waking up at 3 am every night? Experts say stress, hormones, sleep habits and even room conditions could be behind it, not superstition. Here’s what science reveals

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Author: News18

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