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Mental Health: Neurologist Shares Tips To Calm The Nerves Of The Anxious Brain
Mental Health: Neurologist Shares Tips To Calm The Nerves Of The Anxious Brain
Lifestyle
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Mental Health: Neurologist Shares Tips To Calm The Nerves Of The Anxious Brain

CurrentIndia.com
By CurrentIndia.com
Calming an anxious brain is about consistency, and small habits like mindful breathing, movement, rest and reduced screen time can retrain the brain’s response.

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Author: News18

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