Brisk walking, squats, wall push-ups, planks, glute bridges, and stretching form a balanced routine that supports strength, endurance, and flexibility.
Go to Source
Author: News18
Monday, January 5, 2026
16.1
C
New Delhi
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Deepika Padukone Keeps It Real In A Rs 4K Sweater At Her Pre-Birthday Fan Meet
At her pre-birthday meet and greet event with her fans, Deepika Padukone kept it chic and casual in a burgundy jumper, matching trousers, and Louis Vuitton pumps. Read More
From Iceland To Japan: 10 Best Solo Travel Destinations For 2026
Looking to explore the world on your own terms? These are the best destinations for solo travellers to visit in 2026. Read More
Not Weight Nor BMI, Dermatologist Reveals One Parameter That Helps Identify Future Health Risks
A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before they become serious problems. Read More
Step Into Style: 20 Boots Styling You’ll Love This Season
Boot styling has become a key part of modern fashion, blending comfort with personality. From casual mornings to dressed-up evenings, boots fit effortlessly into everyday life. Read More
Malaika Arora’s Yoga Reset: 5 Breathing Practices That Anchor Her Fitness Routine
By centring her practice around breath, Malaika Arora reinforces the idea that fitness isn’t solely about pushing harder but it’s about listening more closely. Read More
Free News - Where voices unite, stories flourish, and community thrives through open dialogue and meaningful connections.
Headlines
ABP Live Tech How-To | These Gemini Prompts For Boys Will Turn Your Simple Photo Into Something Cool
“Ultra-realistic 4K portrait of a 25-year-old male with facial features and hairstyle consistent with the reference image. He looks directly at the camera with a confident, modern expression. Read More
Saudi Aramco to launch 98-Octane Gasoline in domestic market this January
Saudi Aramco will launch 98-octane gasoline in Riyadh, Jeddah, and Dammam from January 2026/Image: X
Saudi Aramco is preparing to introduce a new fuel, 98-octane gasoline, in Saudi Arabia, expanding fuel choices for drivers of high- Read More
Nine cooperation deals signed, as South Korea’s Lee visits China
South Korean President Lee Jae Myung met Chinese President Xi Jinping in Beijing and both the countries signed nine cooperation agreements to boost economic collaboration amid global tensions. Read More
US has ‘no right to takeover’ Greenland, Denmark PM calls on Trump to stop the threats of annexation
The leaders of Denmark and Greenland on Sunday urged US President Donald Trump to stop threatening to take over Greenland, after he reiterated his wish to do so
Go to Source
Read More
Newsletter
Get important news delivered directly to your inbox and stay connected!