
Hiccups, often dismissed as a minor inconvenience, can quickly become an irritating experience when they refuse to stop. Health experts explain that hiccups occur when the diaphragm, the sheet of muscle separating the chest from the abdomen, contracts involuntarily. Though usually harmless, prolonged or repeated episodes can be bothersome. (News18 Bengali)

Ayurvedic specialist Diksha Bhavasar notes that several age-old household remedies have been found effective in offering quick relief. “Most hiccups are not serious and disappear on their own, but certain natural methods can calm the diaphragm and stop the reflex almost instantly,” she said. (News18 Bengali)

One of the most popular remedies involves a slice of lemon sprinkled with salt. Slowly sucking on the tangy slice is said to provide immediate relief. The sharp sourness, combined with saltiness, distracts the nerves controlling the diaphragm and halts the hiccups. (News18 Bengali)

Drinking cold water in measured sips is another traditional solution. Cold water helps relax the throat muscles, easing the diaphragm’s spasms. Some doctors even recommend holding the breath briefly while sipping water, a method that has shown positive results in many cases. (News18 Bengali)

Simple breathing techniques are also widely suggested. Taking a deep breath and holding it for as long as possible before releasing can reset the diaphragm. Repeating this process three to four times may effectively control persistent hiccups. (News18 Bengali)

A spoonful of sugar, allowed to dissolve slowly in the mouth, is yet another tested household trick. The sudden sweet taste stimulates the nervous system, often breaking the cycle of hiccups. However, medical experts caution diabetics against trying this method. (News18 Bengali)

For those seeking a more soothing approach, a mixture of warm milk and turmeric is advised. Half a teaspoon of turmeric added to a glass of warm milk not only calms the stomach but also reduces any inflammation that might be affecting the diaphragm. (News18 Bengali)
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Author: News18