Sunday, February 15, 2026
14.1 C
New Delhi

Aahana on about having suicidal thoughts and what helped her

'There have been many...': Aahana Kumra on about having suicidal thoughts and what helped her

Actress Aahana Kumra shares her difficult career journey. She faced numerous rejections and even suicidal thoughts. Kumra found solace and strength in her work. She emphasized the importance of having backup plans. Her experiences taught her to believe in her capabilities and never give up on herself, her work, or her life.

TRIGGER WARNING: This article contains references to suicide.Aahana Kumra recently opened up about the struggles she faced in her career, including dealing with rejection and even having suicidal thoughts. The actress also shared how having a backup plan, staying focused on her work.

Finding strength in work

Talking to News18 Showsha, Aahana said, “It took a while. It is not like these things happen instantly. I had shut out my perspective about the outside world at that time. I put my blinkers on, kept my head down and chin up, and told myself to keep working. I think it’s my work that has kept me afloat.”

Dealing with rejections

Elaborating further, he added, “There have been many, many rejections where people have turned around and said no. The phrase ‘not fit’ would come up every often. Today, I can say that it’s fine. And I know that there will be more rejections.””What helped me was having a plan B. I asked myself that if something isn’t working out, what’s my next plan? So, I had a plan B, a plan C, a plan D all the way till a plan Z. I now feel that somewhere within me, I always had that idea that if one thing doesn’t work, something else will. I can’t suck at everything. There had to be something I was good at,” she shared.

Belief in her capabilities

In the same interview, Aahana also stated that her journey has made her realised of her capabilities. She said, “Today, I can say that I always knew that I’m a good actor. Even now, there’s a dearth of opportunities. The roles that are being offered to me are not good enough and the filmmakers I want to work with aren’t working with me. But I know that something else will definitely work out for me.””The idea is to not give up – be it on yourself, your work or your life. After whatever I went through, my mantra is to never give up. It did take me a long time to understand and come to terms with it. And that’s why I don’t shy away from trying new things. That’s why I’m not shying away from meeting new people, coming out of my bubble and realising that there exists a world outside of my life,” the actress concluded.DISCLAIMER: If you or someone you know is struggling with suicidal thoughts, anxiety, depression, or mental illness, please seek professional help immediately from a doctor, mental health expert, or NGO. Helplines are also available.

Go to Source

Hot this week

No annual Rera reports in 75% of states: Forum

NEW DELHI: More than 75% of state real estate regulators, Reras, have either never published annual reports, discontinued their publication or not updated them despite statutory obligation and directions from the housing and urban aff Read More

Hardline outfit Jamaat-e-Islami alleges irregularities, calls for recount in 30 seats

Dhaka: Amid preparations by Bangladesh Nationalist Party (BNP) to form the next govt, Bangladesh Jamaat-e-Islami on Saturday called for a recount in 30 constituencies for the 13th parliamentary election, alleging irregularities in the Read More

EC to begin tour of poll-bound states

EC will kick off its visits to poll-bound states to assess poll preparedness, with a tour of Assam from Feb 16 to 18, according to sources in the commission. Read More

2 journalist bodies condemn Rahul Gandhi talk on media impartiality

NEW DELHI: Two journalist bodies on Saturday criticised Congress neta Rahul Gandhi for questioning the impartiality of mediapersons, saying political leaders must use respectful language while addressing the press, especially in publi Read More

EC asks West Bengal govt to comply with its directives by February 17

NEW DELHI: EC has directed West Bengal chief secretary Nandini Chakravarty to comply with its directives regarding payment of honorarium to BLOs, appointment of suitable SIR/poll-related officers, the rescinding of unilateral transfer Read More

Topics

No annual Rera reports in 75% of states: Forum

NEW DELHI: More than 75% of state real estate regulators, Reras, have either never published annual reports, discontinued their publication or not updated them despite statutory obligation and directions from the housing and urban aff Read More

Hardline outfit Jamaat-e-Islami alleges irregularities, calls for recount in 30 seats

Dhaka: Amid preparations by Bangladesh Nationalist Party (BNP) to form the next govt, Bangladesh Jamaat-e-Islami on Saturday called for a recount in 30 constituencies for the 13th parliamentary election, alleging irregularities in the Read More

EC to begin tour of poll-bound states

EC will kick off its visits to poll-bound states to assess poll preparedness, with a tour of Assam from Feb 16 to 18, according to sources in the commission. Read More

2 journalist bodies condemn Rahul Gandhi talk on media impartiality

NEW DELHI: Two journalist bodies on Saturday criticised Congress neta Rahul Gandhi for questioning the impartiality of mediapersons, saying political leaders must use respectful language while addressing the press, especially in publi Read More

EC asks West Bengal govt to comply with its directives by February 17

NEW DELHI: EC has directed West Bengal chief secretary Nandini Chakravarty to comply with its directives regarding payment of honorarium to BLOs, appointment of suitable SIR/poll-related officers, the rescinding of unilateral transfer Read More

‘Lucky to be alive’: British woman survives 30ft plunge at Wales waterfall, demands stricter safety measures

A 50-year-old British woman has said she feels “lucky to be alive” after plunging nearly 30 feet off a narrow, eroded path at a popular waterfall trail in Wales, an area that has seen multiple fatalities in recent years. Read More

Brooklyn subway horror: Man pushes woman onto tracks, punches another before arrest

A 25-year-old man allegedly went on a violent rampage inside a Brooklyn subway station on Saturday morning, pushing one woman onto the tracks and punching another in the face before being taken into custody, police said. Read More

Who is Narges Mohammadi? Nobel Peace Prize winner transferred to Zanjan prison amid health concerns

Iranian authorities have transferred Nobel Peace Prize laureate Narges Mohammadi without prior notice to a prison in northern Iran, raising fresh concerns over her health and treatment in detention. Read More

Related Articles