Friday, January 16, 2026
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Lifestyle

What Not To Eat If You Want To Lose Weight: 7 Everyday Foods To Avoid

Trying to lose weight? Learn which everyday foods may be slowing your progress and what healthier alternatives to choose for sustainable, metabolism-friendly weight loss. Read More

Myths vs Facts About Skipping Breakfast: Is The ‘Most Important Meal Of The Day’ Overrated?

Show Quick Read Key points generated by AI, verified by newsroom For decades, breakfast has worn the crown of being called “the most important meal of the day. Read More

Why ‘Character,’ Not Cuisine, Is Shaping Bengaluru’s 2026 Dining Scene

Bengaluru’s dining landscape in 2026 is being shaped by personality-led restaurants that prioritise storytelling, memory, and experience over traditional cuisine categories. Read More

Beyond Period Problems: Subtle Symptoms That Could Signal Cervical Cancer

Cervical cancer can present with subtle, easily overlooked symptoms. Learn the early warning signs beyond period problems and why timely medical evaluation can save lives. Read More

Cervical Cancer Explained: What Causes It And The Signs Women Should Never Ignore

Cervical cancer is highly preventable with early detection. Experts explain its causes, early warning signs, and why screening and HPV vaccination matter. Read More

Booker Prize Winner Kiran Desai Reflects On Why Slowness Is Her Sharpest Creative Choice

At JLF 2026, Booker Prize–winner Kiran Desai reflects on slowness, solitude and why her 20-year wait made The Loneliness of Sonia and Sunny possible. Read More

Chest Pain And Breathlessness: When A Heart Test Like Angiography Is Needed

Chest pain or breathlessness should never be ignored. Learn when coronary angiography is needed, how it helps detect heart blockages, and why early intervention saves lives. Read More

Winter Hormone Drift: Why Your Menstrual Cycle Feels Different In Colder Months

Noticing menstrual cycle changes in winter? Doctors explain why ovulation and hormone balance often shift during colder months, and when to seek care. Read More