Thursday, September 4, 2025
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Health

6 Everyday Foods That Can Help Lower Bad Cholesterol Naturally

High cholesterol is one of the silent health issues that often goes unnoticed until it leads to serious problems like heart disease or stroke. Read More

National Nutrition Week 2025: Rising Lifestyle Diseases And The Urgent Need For Nutrition Awareness

As National Nutrition Week is being observed across the country from September 1 to 7, conversations around healthy eating and balanced diets have taken centre stage. Read More

PCOS And Insulin Resistance: Unlocking The Link To Weight, Hormones, And Fertility

(By Dr. Sameer Bhati) PCOS stands for Polycystic Ovary Syndrome is widely treated for women at reproductive age, and for some mysteries. The condition is, for the most part, treated for infertility, irregular menstrual periods, and obesity. Read More

Top Heart-Friendly Cooking Oils For Everyday Use

{By Dr Mukesh Goel} In every Indian kitchen, the preference for cooking oil is deeply personal, passed down through generations, influenced by regional cuisines, and has been a family tradition for years. Read More

6 Morning Rituals That Can Keep You Fresh And Energetic All Day

The way you start your morning often sets the tone for the rest of your day. Small, intentional practices can help you feel alert, focused, and full of energy from sunrise to sunset. Read More

Rise Of Stroke In Young Adults: Know Its Symptoms, Risk Factors, Prevention Tips And More

(By Dr. Lakshmi Krishna V) We often associate stroke with the elderly, but this perception is dangerously outdated. Read More

Beyond Productivity: The Crucial Role Of Mental Health In The Workplace

(By Dr. Vikram Vora) In a world where the workplace is evolving faster than we ever imagined, the importance of health and wellbeing within the workforce cannot be overstated. Read More

Bridging The Healthcare Gap: Why Equality & Innovation Hold The Key To India’s Future

By Satish Kannan The idea to achieve a ‘Viksit Bharat’ by 2047 isn’t merely about expanding infrastructure or multiplying economic growth, but its essence lies in the health and well-being of its varied population. Read More