Tuesday, January 13, 2026
12.1 C
New Delhi

I Didn’t Know Who I Was Outside Work: Woman Quits JPMorgan After 14 Years Due To Burnout

Show Quick Read

Key points generated by AI, verified by newsroom

Wilma Ramony de Souza’s journey through the high-octane world of global banking is a story of ambition, resilience, and self-discovery.

 After 14 years climbing the ranks at JPMorgan, from a young analyst in São Paulo to vice president in New York, she chose to step away, citing burnout, depression, and a loss of personal identity.

Early Career: Breaking into a Male-Dominated World

Wilma began her career at JPMorgan at 24, bringing four years of experience from the Brazilian Financial and Capital Markets Association. Despite being young, blonde, and just under 5’2”, she quickly proved her capabilities. “Some of the guys on the trading desk questioned why I was excelling,” she recalled to Business Insider.

Her mentor, a bold, Spanish-accented woman, played a pivotal role in shaping her career. “People called us the cowgirls: two foreigners in an American bank, trying to build a business in the male-dominated Latin American market,” Wilma said. Their fearless approach helped them carve out a reputation for excellence in a challenging environment.

The Price of Success: Travel, Pressure, and Personal Sacrifice

The high rewards came with high costs. Wilma worked long hours, often travelling internationally, leaving little room for personal life. “My six-year relationship ended because I rarely saw my boyfriend; I missed birthdays and Mother’s Day,” she admitted.

Though the pay was lucrative, it could not compensate for lost time and personal burnout. “I’d spend money at the spa trying to relax, or on acupuncture to compensate,” Wilma said. The constant cycle of pressure and achievement left her physically and emotionally drained, despite outward success.

From New York to London: When Burnout Hit Hard

The pursuit of excellence became addictive. “The accomplishments were like a drug: the more I conquered, the more I wanted,” Wilma reflected. Her move to New York in 2019 marked another milestone, followed by relocation to Miami during the pandemic and then to London in 2023.

It was in London that the stress manifested physically. “I had a mild panic attack in the office in December 2022 while managing a major deal,” she recounted. A year of therapy followed, during which she grappled with her identity beyond her role at JPMorgan.

Rediscovering Herself Beyond Banking

“I was so used to introducing myself as, ‘Wilma, who works at JPMorgan.’ I didn’t know who Wilma was otherwise,” she said. Stepping away allowed her to redefine success on her own terms. Today, she is based in Miami and serves as CEO of a consulting firm for founders and small businesses.

Despite the challenges, Wilma cherishes her banking years. “I wouldn’t change a single thing about my 14 years at the bank. It taught me what it means to challenge myself every day and, in the end, be excellent,” she said.

Her story is a powerful reminder of the human cost of high-pressure careers and the importance of balancing ambition with well-being. 

Go to Source

Hot this week

‘Agreed to remain in touch’: Jaishankar holds talks with Rubio on trade, defence and energy cooperation

External Affairs Minister S. Jaishankar on Tuesday spoke with US Secretary of State Marco Rubio to discuss key areas of bilateral cooperation, including trade, critical minerals, nuclear energy, defence, and energy. Read More

‘If We Have To Choose, Then It’s Denmark’: Greenland Rejects Trump’s Takeover Push

Donald Trump has claimed Greenland is critical to US national security, alleging- without evidence- that Russian and Chinese vessels are increasingly active around the island. Read More

Bowen: Authoritarian regimes die gradually then suddenly, but Iran is not there yet

58 minutes ago ShareSave Jeremy BowenInternational editor ShareSave How does an authoritarian regime die? As Ernest Hemingway famously said about going broke – gradually then suddenly. Read More

We choose Denmark over US, Greenland’s PM says

Greenland’s prime minister has said his people would choose Denmark over the US if they were asked to make such a choice “here and now”. Read More

World central bank chiefs ‘stand in solidarity’ with US Fed chair Powell

Central banks across the world have joined together to declare that they stand in “full solidarity” with the Federal Reserve’s chair after the US launched a criminal investigation into Jerome Powell. Read More

Topics

‘Agreed to remain in touch’: Jaishankar holds talks with Rubio on trade, defence and energy cooperation

External Affairs Minister S. Jaishankar on Tuesday spoke with US Secretary of State Marco Rubio to discuss key areas of bilateral cooperation, including trade, critical minerals, nuclear energy, defence, and energy. Read More

‘If We Have To Choose, Then It’s Denmark’: Greenland Rejects Trump’s Takeover Push

Donald Trump has claimed Greenland is critical to US national security, alleging- without evidence- that Russian and Chinese vessels are increasingly active around the island. Read More

Bowen: Authoritarian regimes die gradually then suddenly, but Iran is not there yet

58 minutes ago ShareSave Jeremy BowenInternational editor ShareSave How does an authoritarian regime die? As Ernest Hemingway famously said about going broke – gradually then suddenly. Read More

We choose Denmark over US, Greenland’s PM says

Greenland’s prime minister has said his people would choose Denmark over the US if they were asked to make such a choice “here and now”. Read More

World central bank chiefs ‘stand in solidarity’ with US Fed chair Powell

Central banks across the world have joined together to declare that they stand in “full solidarity” with the Federal Reserve’s chair after the US launched a criminal investigation into Jerome Powell. Read More

Republican lawmaker to launch contempt proceedings against Bill Clinton

A Republican lawmaker is vowing to begin contempt-of-Congress proceedings against former President Bill Clinton after he failed to show up on Tuesday to testify before a committee investigating Jeffrey Epstein. Read More

Prosecutors seek death penalty for ex-South Korean president Yoon

Prosecutors have asked for South Korea’s former president Yoon Suk Yeol to be handed a death sentence if he is found guilty over his botched attempt to impose martial law. Read More

Controversial Dilbert cartoonist Scott Adams dies aged 68

Scott Adams, the US cartoonist who wrote and illustrated the comic strip Dilbert, has died of cancer at the age of 68. His ex-wife Shelly Miles announced his death on Tuesday during a live stream of his podcast, Real Coffee with Scott Adams. Read More

Related Articles