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PMS Diet Plan: How Smart Nutrition Can Ease Your Monthly Symptoms
PMS Diet Plan: How Smart Nutrition Can Ease Your Monthly Symptoms
Lifestyle
Less than 1 min.Read

PMS Diet Plan: How Smart Nutrition Can Ease Your Monthly Symptoms

CurrentIndia.com
By CurrentIndia.com
Experts explain how stabilising blood sugar, increasing magnesium and omega-3 intake, and reducing salt and sugar can help manage PMS symptoms naturally and effectively.

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Author: News18

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