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Midnight Munchies And Your Brain: Why Late-Night Snacking Hurts Sleep And Focus

CurrentIndia.com
By CurrentIndia.com
Late-night snacking may disrupt sleep, memory and focus. Experts explain what foods harm your brain at night, and the healthiest snacks to choose instead.

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Author: News18

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Who is Ritu Tawde, Mumbai’s new mayor? Why is her appointment historic?

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Ritu Tawde has been named Mumbai’s new Mayor, ending a four-year gap in elected civic leadership and breaking Shiv Sena’s 25-year hold on the post. Read More

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