Saturday, November 15, 2025
15.1 C
New Delhi
type here...
Lifestyle
Less than 1 min.Read

Lifestyle Expert Shares A 5-Minute Easy Breathwork Routine That Lowers Cortisol

CurrentIndia.com
By CurrentIndia.com
Lifestyle expert Luke Coutinho shared a science-backed breathing exercise that can lower cortisol levels by 25 to 35 per cent, offering the body a rapid reset.

Go to Source
Author: News18

Hot this week

World

Trump withdraws endorsement of Marjorie Taylor Greene, calls her ‘ranting lunatic’

0
Trump has pulled his endorsement of Republican firebrand Marjorie Taylor Greene after escalating disputes, accusing her of constant complaining and drifting “far left. Read More
Lifestyle

Poori Making Tips: Add This One Ingredient For Perfectly Puffy Pooris Each Time!

0
A tiny tweak to your dough can transform your pooris, making them puff up like balloons without soaking up oil. Read More
Lifestyle

Why Dental Veneers Are Being Called The ‘New Botox’ In Smile Aesthetics

0
Unlike injectables that target wrinkles, dental veneers enhance symmetry, brighten the teeth, and create balance across the face. Read More
Lifestyle

Winter is Coming And These 5 Actors Show Off Their Seasonal Stylish Picks

0
As temperatures dip across the country, here’s some inspiration for the winter from celebs who have perfected staying warm and looking stylish. Read More
India

J&K Nowgam Blast LIVE: 9 killed As Explosives Seized From Doctor In Faridabad Go Off, Terror Angle Ruled Out

0
The explosives detonated ‘accidentally’ during the handling or sampling process, though the exact cause is yet to be confirmed. Read More

Topics

World

Trump withdraws endorsement of Marjorie Taylor Greene, calls her ‘ranting lunatic’

0
Trump has pulled his endorsement of Republican firebrand Marjorie Taylor Greene after escalating disputes, accusing her of constant complaining and drifting “far left. Read More
Lifestyle

Poori Making Tips: Add This One Ingredient For Perfectly Puffy Pooris Each Time!

0
A tiny tweak to your dough can transform your pooris, making them puff up like balloons without soaking up oil. Read More
Lifestyle

Why Dental Veneers Are Being Called The ‘New Botox’ In Smile Aesthetics

0
Unlike injectables that target wrinkles, dental veneers enhance symmetry, brighten the teeth, and create balance across the face. Read More
Lifestyle

Winter is Coming And These 5 Actors Show Off Their Seasonal Stylish Picks

0
As temperatures dip across the country, here’s some inspiration for the winter from celebs who have perfected staying warm and looking stylish. Read More
India

J&K Nowgam Blast LIVE: 9 killed As Explosives Seized From Doctor In Faridabad Go Off, Terror Angle Ruled Out

0
The explosives detonated ‘accidentally’ during the handling or sampling process, though the exact cause is yet to be confirmed. Read More
India

‘Terror Angle Ruled Out’: J&K Top Cop Confirms ‘Accidental Explosion’ At Nowgam Police Station

0
‘Terror Angle Ruled Out’: J&K Top Cop Confirms ‘Accidental Explosion’ At Nowgam Police Station Go to Source Read More
India

The Sarbjeet Kaur Case: How Indian Pilgrims Are Trapped In Pakistan’s New Recruitment Model | Exclusive

0
Sources emphasise that the process often follows a fixed pattern—emotional grooming, religious influence, marriage, and conversion Go to Source Read More
Sports

All Confirmed IPL 2026 Trades: Sanju Samson To CSK, Shami To LSG & More

0
As IPL 2026 retention deadline approaches, several franchises have finalized high-profile player trades. Read More

Related Articles

Previous article
Colombia seals $4.3bn deal for Swedish warplanes as rift with US deepens
Next article
‘They cheated’: Trump plans $1bn–$5bn lawsuit against BBC; what the speech edit row is about?

Free News - Where voices unite, stories flourish, and community thrives through open dialogue and meaningful connections.

Company

Headlines

Trump withdraws endorsement of Marjorie Taylor Greene, calls her ‘ranting lunatic’

0
Trump has pulled his endorsement of Republican firebrand Marjorie Taylor Greene after escalating disputes, accusing her of constant complaining and drifting “far left. Read More

Poori Making Tips: Add This One Ingredient For Perfectly Puffy Pooris Each Time!

0
A tiny tweak to your dough can transform your pooris, making them puff up like balloons without soaking up oil. Read More

Why Dental Veneers Are Being Called The ‘New Botox’ In Smile Aesthetics

0
Unlike injectables that target wrinkles, dental veneers enhance symmetry, brighten the teeth, and create balance across the face. Read More

Winter is Coming And These 5 Actors Show Off Their Seasonal Stylish Picks

0
As temperatures dip across the country, here’s some inspiration for the winter from celebs who have perfected staying warm and looking stylish. Read More

Newsletter

Get important news delivered directly to your inbox and stay connected!

© CurrentIndia.com