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How 30 Minutes Of Daily Cardio Can Transform Your Brain Health And Emotional Well-Being

CurrentIndia.com
By CurrentIndia.com
A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.

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Author: News18

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Andhra Temple Stampede: PM Modi Expresses Grief, Extends ₹2 Lakh Ex-Gratia To Kin Of Victims

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PM announces ₹2 lakh ex-gratia for families of those killed in the Srikakulam temple stampede, ₹50,000 for the injured. Read More
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India vs South Africa Head-To-Head Record Ahead Of Women’s World Cup 2025 Final

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Ford To Reinvest $370 Million In India, Plans To Reopen Tamil Nadu Plant Despite Trump’s Domestic Push

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Rajnath Singh Meets Singapore’s Defence Minister In Kuala Lumpur To Boost Defence Ties

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Andhra Temple Stampede: PM Modi Expresses Grief, Extends ₹2 Lakh Ex-Gratia To Kin Of Victims

0
PM announces ₹2 lakh ex-gratia for families of those killed in the Srikakulam temple stampede, ₹50,000 for the injured. Read More

With Puja Baskets In Hand, Devotees Cry For Help As Andhra Temple Stampede Leaves 9 Dead | Video

0
Disturbing videos show scores of women trapped in a narrow corridor, clutching puja baskets and screaming for help as the crowd surged forward. Read More

Ash had to turn down ‘Kuch Kuch Hota Hai’ because of ‘Aa Ab Laut Chalen’

0
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‘I heard a whoosh’: When Dharmendra fired REAL gun at Amitabh

0
Dharmendra and Amitabh Bachchan starrer ‘Sholay’ stands as one of the classics recorded in the history of Indian cinema. Written by the dynamic duo of Salim-Javed, the film is loved for its dialogues, performances, and the bts tales. Read More

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