From squats and lunges to wall sits and cycling, these moves strengthen your thighs, improve lower-body power, and help you achieve a leaner look.
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Wednesday, February 4, 2026
21.1
C
New Delhi
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
Is There Any Real Link Between Daily Sunscreen Use And Vitamin D Deficiency? Doctors Explain…
Sunscreen protects your skin from UV rays, but using it doesn’t cause vitamin D deficiency. Read More
FDCI India Men’s Weekend 2026: 23 Designers To Honour Craft And Innovation In Menswear
House of Glenfiddich x FDCI India Men’s Weekend 2026 is scheduled to take place at Diggi Palace, Jaipur on 7th and 8th February. Read More
5 Pulao Recipes That Are Delicious, Aromatic, And Perfect For Every Meal
5 Veg Pulao Recipes: Try Shahi Paneer Pulao, Pea-Mushroom Pulao, Kashmiri Pulao, Hyderabadi Pulao and Soya Chunk Pulao for easy, flavorful, and nutritious lunch or dinner! Read More
How Lifestyle Choices Can Prevent Up To 40% Of Cancers: Insights From An Oncologist
Learn how diet, exercise, avoiding tobacco, and timely screening can prevent up to 40% of cancers and improve long-term health outcomes. Read More
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Headlines
Arjun Erigaisi remains India’s top-ranked player, Gukesh and Pragg not far behind; 13 Indians in top 100
Arjun Erigaisi has retained the title of India’s highest-ranked chess player in the February FIDE ratings, with Gukesh and Praggnanandhaa close behind. India have 13 players in the world top 100 in the Open category. Read More
‘This is the era for India’: BlackRock CEO Larry Fink bets on long-term India growth story
BlackRock CEO Larry Fink on Wednesday made a strong pitch for India’s long-term growth story, saying that “this is the era for India” and urging millions of Indians to invest alongside the country’s economic rise
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As Russia ramps up strikes on Ukraine, US-mediated peace talks to resume today in UAE
Amid escalating Russian aerial attacks on Ukraine, US-mediated peace talks will resume today in Abu Dhabi. Ukrainian President Volodymyr Zelenskyy has said he has ‘adjusted’ the position in the wake of latest Russian attacks. Read More
Sophie et Voilà steps up its ready-to-wear line under the SEV label, takes it online
Sophie et Voilà, which has its roots in bridal fashion, is stepping up its ready-to-wear line, with the international market- led by the United States and the United Arab Emirates- its principal area of business. Read More
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