Akshay Kumar is celebrating his 58th birthday today, September 9. The actor isn’t just known for his action-packed films and incredible fitness, he is also admired for leading a highly disciplined and balanced lifestyle. If you are looking to level up your health and routine, here are 8 lifestyle habits inspired by Akshay Kumar.
Early to Bed, Early to Rise: Akshay Kumar is famous for his strict sleep schedule. He wakes up around 4:30 AM and sleeps by 9:30 PM. This routine keeps his energy high and his mind focused. (Image: Instagram)
Daily Exercise: Whether it’s martial arts, running, yoga, or functional training, the actor prioritizes physical fitness every single day. His workouts are consistent but varied. (Image: Instagram)
Simple, Home-Cooked Meals: Kesari 2 actor avoids fad diets and sticks to wholesome Indian food—often made at home. He focuses on portion control and balanced nutrition rather than calorie-counting. (Image: Instagram)
Zero Addiction to Alcohol or Tobacco: He stays away from smoking, drinking, and any harmful substances—proof that you can thrive without relying on stimulants. (Image: Instagram)
Keeps Mental Health in Check: From meditation to disconnecting from digital noise, he emphasizes mindfulness and staying mentally strong—especially under pressure. (Image: Instagram)
Stays Away from Late-Night Parties: Akshay Kumar avoids late-night socializing, which helps him maintain mental clarity and a disciplined lifestyle. (Image: Instagram)
Strong Work Ethic: He is known to shoot early, stay punctual, and be extremely professional on set. (Image: Instagram)
Regular Health Check-Ups: Preventive healthcare is a priority for the actor. (Image: Instagram)
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Author: News18
