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When Allu Arjun candidly shared what he does for fitness

Allu Arjun fitness secret: Inside 'Raaka' star's 45-minute empty stomach workout routine to late night chocolate

Allu Arjun once talked about his extreme fitness regimen, and how the secret behind it all is balancing his diet and working out regularly.

Allu Arjun, one of the most prominent names in the South Indian industry, is also known for starring in big blockbuster hits. Besides being an actor, Arjun is also well known as a fitness enthusiast. As the actor gears up for a lengthy shoot for his upcoming film ‘Raaka’ alongside Deepika Padukone, here is a look back at when he revealed the secret behind his youthful energy and fit body.

When Allu Arjun revealed his fitness secret

In 2024, when the now 44-year-old actor sat down for an interview with Pinkvilla, he revealed his secret to staying fit. The famed ‘Pushpa’ actor revealed that he extensively prioritizes physical health, balancing it with whole foods, salads, and other nutritious items. At the time, he stated, “I run for 45 minutes to 1 hour on the treadmill on an empty stomach. I think that really helps.”Further detailing his diet’s major role in his fitness, the actor added that he regularly eats eggs for breakfast and ensures his lunch and dinner are balanced and similarly prepared. However, the actor also allows himself a little cheat meal every day. In the interview, Arjun admitted that his day usually ends with “chocolate that I binge on in the night.”He further admitted, “It is very important to have a healthy life rather than having a good body.” As for his fitness regimen? Arjun proved at the time that he is extremely dedicated to maintaining his health and fitness. At the time, when asked about it, the superstar admitted that when he is not feeling “lazy,” he works out seven to eight times every week!The actor impressed fans and netizens alike with his strict regimen.

What we know about Allu Arjun’s latest project, ‘Raaka’

On the work front, Arjun last appeared in ‘Pushpa 2: The Rule,’ reprising his role as Pushpa Raj in the 2024 film. Other than that, the actor is now set to star in his upcoming film titled ‘Raaka.’ The project is directed by Atlee and also stars Deepika Padukone and Femina George.The upcoming sci-fi thriller is slated for release sometime in December 2027, according to Deccan Chronicle. The film is also expected to require significant production time due to its storyline, overall budget and demands. The first look of the upcoming film has already been shared online by the director and the production house.Disclaimer: The fitness and dietary routines mentioned in this article are based on statements made by the celebrity in past interviews and are for informational purposes only. Every individual’s body type and health requirements are unique. Readers are advised to consult a certified fitness professional or healthcare provider before starting any rigorous workout regimen or making drastic changes to their diet.

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