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Here’s how depression shaped Lady Gaga’s ‘Chromatica’

How depression shaped Lady Gaga’s ‘Chromatica’: Inside the making of the album and her mental health journey

Lady Gaga’s 2020 album, ‘Chromatica’, isn’t just another pop record. It’s a diary cracked open, a dance party thrown in the middle of a storm. Gaga has always been larger than life, but this time, she let people see the mess beneath the glitter. Around the album’s release back in 2020, she talked about her struggles with depression and mental health, laying out how her lowest points didn’t just seep into Chromatica — they built its foundation.

The heart of ‘Chromatica’: Pain, healing, and hope

‘Chromatica’ almost didn’t come out when it did. Like many things in 2020, it was delayed by COVID, but honestly, Gaga’s mind was elsewhere. She wasn’t just worried about release dates — she was fighting to keep herself afloat.Gaga called Chromatica a ‘concept album’, but that label barely scratches the surface. It’s a ride through healing, happiness, and the messy process of living with a mind that doesn’t always cooperate. Gaga said she wanted these tracks to make people dance and grin, even when they’re feeling low — because that’s what she needed herself. Her message? You can find joy in the same place you find pain.Musically, the album throws together dance-pop, house, and disco, but the real punch comes from the stories buried in the beats. Take ‘911’, where Gaga talks about her relationship with antipsychotic meds and the tug-of-war going on in her head. Or ‘Replay’, which dives into the cycle of self-destruction and clawing your way back. Every song pulses with energy, but those lyrics hit hard if you listen closely. You end up dancing to truths you might usually run from.

Lady Gaga (1)

Behind the music: Gaga’s creative process

Making ‘Chromatica’ was a battle, as per the 14-time Grammy winner. Some mornings, Gaga said in interviews that it felt like she was digging her own grave — she could barely move, let alone make music. But she kept showing up at the studio, thanks to the people around her, especially her co-producer BloodPop®. Even when she wanted to disappear, she made it a point to sing, dance, and face those feelings head-on.She never tried to fake endless positivity. Gaga made it clear: joy and grief can live side by side. She wrote songs that don’t pretend suffering isn’t real, but also don’t let it win. They’re about strength, survival, and clawing your way back to the surface, even if you’re still soaking wet.Talking about life after her Joanne World Tour in 2018, Gaga told Entertainment Tonight, “I used to wake up every day and remember I was Lady Gaga — and then I would get depressed. I was peeling all the layers of the onion in therapy, so as you dig deeper, you get closer to the core, and the core of the onion stinks.” She didn’t sugarcoat it: “My existence in and of itself was a threat to me. I thought about really dark stuff every single day.”Still, the work pulled her back. “I’m a savage when I want to write a pop song,” she said, and as she poured herself into Chromatica, she began to remember who she was under all the armor. “I would cry and go, ‘There it is — hi! How’s it going? Why do you got to hide?’” Those breakthroughs brought freedom, she said — the kind you get when you walk through your darkest places, leave the pain behind, and give it to the world to turn into something golden.Even after all that, Gaga admitted she doesn’t really know how people see her, and she’s learned to live with that. “I have no idea what people think or don’t think. I really don’t have an actual perfect grasp on how I’m viewed. If you’re an artist and there is something you got to give, and you don’t even know why, but you were born that way, focus on that. Because that thing can’t be wrong.”

Lady Gaga (2)

From darkness to dance floors: Lady Gaga’s mental health journey

Everyone knows Lady Gaga as the bold performer, the one who always has something to say — but she’s been brutally honest about her depression, especially around Chromatica. She told Billboard that sometimes she’d wake up, realize she was “Lady Gaga,” and just feel crushed by sadness. For a while, she barely left bed. She felt stuck, longing for some magic switch inside her to flip her mood back to normal.On top of that, she dealt with fibromyalgia, which means constant pain, and the scars of past trauma. Creating music felt almost impossible some days. But step by step, she found her way back through the work. Writing songs turned into her lifeline — a way to tell the truth, process her pain, and, in the end, pull herself up and out. Go to Source

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