Tuesday, January 13, 2026
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Lifestyle

Functional Fitness: Why Everyday Movement Is The Workout Of Choice In 2026

Unlike traditional workouts that often isolate specific muscles, functional training involves multi-joint and multi-muscle movements that mirror everyday actions. Read More

How To Grow And Harvest Spinach In A Month

With the right variety, proper soil preparation, and careful harvesting, you can enjoy fresh, nutrient-rich leaves straight from your home garden. Read More

This Desert Hasn’t Seen Rain For 400 Years, Inside Chile’s Popular Spot That Amazes Scientists and Tourists

A desert in Chile has not seen rain for centuries, yet life thrives. Explore the strange, otherworldly place that continues to amaze scientists and travellers. Read More

Why Moisturising Matters Most For Sensitive And Eczema-Prone Skin: Expert Explains The Science Of Hydration & Healing

Show Quick Read Key points generated by AI, verified by newsroom {By: Dr Sowmya Naga Dogiparthi} When we talk about skincare fundamentals, hydration or moisturisation always takes centre stage and for good reason. Read More

How To Support Your Mental Health This January Without Overhauling Your Life

Emotional awareness, routine, gentle movement, mindful breathing, quality sleep, and meaningful connections work together to build resilience over time. Read More

AI, Anime, Poetry: What’s Pulling Gen Z To JLF This Year And Sessions To Bookmark

Gen Z sees JLF not as a checklist event, but as a space to explore the past, decode the present, and imagine the future—across books, podcasts, and digital culture. Read More

Street Food Stories: India’s Winter Specialties You Must Try

Winter street foods in India are a celebration of flavour and festivity. They embody the essence of the season – warmth, indulgence, and togetherness. Read More

How To Make Fresh Almond Milk At Home In 7 Easy Steps

Lactose-free, light, and nutritious, almond milk is easy to digest. Read More