Saturday, January 31, 2026
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Lifestyle

Why Diets Drain You: The Hidden Science Behind Low Energy And Calorie Cuts

When calorie intake decreases, the body receives significantly less glucose from food than it is accustomed to, as glucose is its quickest source of fuel. Read More

Too Busy to Exercise? Snack-Sized Workouts Are The Newest Fitness Trend In 2026

Even if someone has been inactive for months, a short burst of activity beats total stillness every single time. Read More

What Really Happens To Your Body After You Have Sex For The First Time?

Your first sexual experience is a major relationship milestone—and it also triggers surprising physical and emotional changes in your body. Read More

Ginger, Cumin, And Turmeric: The Ayurvedic Case For Cooking Your Way To Better Gut Health

In Ayurveda, spices are seen as therapeutic tools that support digestion, metabolism, and overall balance. Read More

Neeta Lulla On What Makes Her One Of The Most Sought-After Designers Even Today

Neeta Lulla said, “I would not say cinema inspired my clothes or my clothes inspired cinema, it was a great synergy for me. Read More

Don’t Let Your Winter Sweaters Suffer: 5 Tricks To Easily Store Woollen Clothes

The secret to using your expensive, warm woollens for many years to come is to store them properly at the end of the winter seasons. Read More

Your Nails Can Reveal A Lot About Your Health, Here’s How

Your body often shows its health externally. Skin, hair, eyes and nails can reveal a lot about your organs and overall wellness. Read More

Bridgerton’s Latest Star Yerin Ha Shares The Secret ‘Recipe’ For Her Glowing Skin

Korean actor Yerin Ha said in her childhood she would visit Korea and bring back skincare: “You really have affordable skincare products. Read More