Performing simple yoga stretches after waking up helps improve posture, eases muscle tightness, and calms the nervous system before the day hits.
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Author: News18
Tuesday, October 21, 2025
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Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
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Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
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The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
Shraddha Kapoor’s Diwali Look Is All About Soft Glow, Simplicity, And A Hint Of Her Quirky Charm
Shraddha Kapoor shines in a simple ivory outfit this Diwali, blending elegance with her trademark humour in a warm, festive celebration post. Read More
Kareena Kapoor To Sreeleela: Best Diwali Looks Of Celebrities This Year
Bollywood and South stars were dressed in gorgeous ethnic attires for Diwali this year. Read More
How Screen Time And Poor Posture Are Quietly Impacting Brain Health, Experts Warn
Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain circulation and health. Read More
Virginia Giuffre would see Andrew giving up titles as a victory, co-author tells BBC
6 hours ago
ShareSave
Emily McGarvey
ShareSave
Virginia Giuffre would have viewed Prince Andrew giving up his titles “as a victory”, the ghostwriter of her posthumous memoir told BBC Newsnight. Read More
Kevin Federline has held off writing about Britney Spears. Until now
9 hours ago
ShareSave
Ana Faguy and
James FitzGerald
ShareSave
Getty Images
The ex-husband of pop star Britney Spears gives new details on the pair’s tense relationship in his new memoir You Thought You Knew. Read More
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Headlines
‘Respect all languages, promote Swadeshi’: PM Modi’s Diwali message | Read his letter to citizens
From pushing for a self-reliant India to highlighting the success of ‘GST Bachat Utsav’, PM Modi touched upon various topics in his message to Indians
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From presidential palace to jail: France’s ex-president Sarkozy headed to Paris prison over Libya funding conviction
Nicolas Sarkozy will begin a five-year sentence at La Santé prison for criminal conspiracy over 2007 campaign financing
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Who picked Trump-Putin meeting spot? ‘Your mom did,’ Karoline Leavit fires back at reporter
White House Press Secretary snapped at a reporter, calling him a “left-wing hack” after he questioned her about the tentative meeting location between President Donald Trump and Russian President Vladimir Putin
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Shehbaz Sharif wished Pakistani Hindus on Diwali. How many are left in the country?
A Diwali greeting by Shehbaz Sharif has invited ire. Many on social media slammed the Pakistani leader for being hypocritical, questioning the mistreatment of Hindus in the country. Read More
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