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Gen Z food story is about balance pairing ease with excitement, nutrition with novelty, and tradition with global influence

When designing snacks for Gen Z, novelty is almost non-negotiable, as are nutritional gains.
For Gen Z, food is about convenience, creativity, and big, bold flavors. They’re looking for quick-to-assemble dishes, snacky enough to keep pace with hectic schedules and innovative enough to feel new every single time. That’s where clever recipe integrations come in: turning everyday eats into fusion-style bites with almost no effort.
“Gen Z nowadays is looking for options that are quick, creative, and full of flavor because they don’t want to spend their time in the kitchen and at the same time want something out of the box. Our all-purpose seasonings can whip up snackable dishes in under 20 minutes, and even our instant mixes, like our Desi Pasta Masala, can give you that same street-style pasta with zero effort. These seasonings are designed so there’s no compromise on taste, quality, or flavor, giving Gen Z the flexibility to experiment and make their everyday meals exciting. At Orika, we wanted to deliver an experience that makes food fun, hassle-free, and flavorful,” says Akshita Budhiraja, Orika Spices.
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When designing snacks for Gen Z, novelty is almost non-negotiable, as are nutritional gains. This is a generation shaped by global exposure, whether through their travels or the influence of social media. They want food that’s both nourishing and exciting, easy yet indulgent.
To showcase this balance, Chefpreneur Shivani Sharma, Gourmestan shares three recipes that reflect Gen Z’s love for innovation, flavor, and fuss-free prep:
Homemade Snack Bars bring the comfort of granola with the earthy crunch of homegrown millets. By combining roasted oats, seeds, nuts, and dates with a nut butter–maple syrup mix, you get bars that are as wholesome as they are handy.
Miso-Maple Vegan Makhana takes the familiar crunch of lotus seeds and transforms it with a glossy miso-caramel coating, balancing sweet, salty, and umami for a swicy treat that’s hard to resist.
Thandai Chia Seed Pudding turns a traditional festive drink into a creamy, plant-based dessert. Infused with rose, saffron, and nuts, it’s a chilled indulgence that feels both nostalgic and modern.
To sum it up, the Gen Z food story is about balance pairing ease with excitement, nutrition with novelty, and tradition with global influence. With an inventive approach, everyday snacking becomes a canvas for flavor, fun, and self-expression.
About the Author

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More
September 25, 2025, 07:58 IST
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Author: News18