Ma co
Rubio
sha ed
his
keto
expe ie ce
o
Katie
Mille
podcast
as
his
wife
evealed
that
he
loves
to
eat
ju k
food,
ice
c eam.
Sec eta y
of
State
Ma co
Rubio
said
he
o ce
t ied
a
keto
diet
fou
to
five
yea s
ago
a d
it
was
a
ea -psychotic
expe ie ce
fo
him
without
a y
suga
a d
ca bohyd ates.
I
a
i te view
with
Katie
Mille ,
Rubio’s
wife
spilled
his
love
fo
suga
a d
divulged
his
diet
while
Rubio
sha ed
his
expe ie ce
with
ext eme
diets.
“A d
you
just
eat
all
this
p otei ,
a d
so
you
go
th ough
this
massive
withd awal
f om
suga
a d
ca bohyd ates
fo
the
fi st
72
hou s.
It
was
a
ea -psychotic
eve t
fo
me,”
Rubio
said.
His
wife
Jea ette
ag eed.”Like,
if
I
did
this
i
this
job,
I
would
be,
‘M
P eside t,
we
must
bomb
Pa aguay’,”
Rubio
said.
A d
whe
T ump
would
ask
him
the
easo ,
he
would
say:
“I
do ’t
k ow,
I’m
just
eally
mad;
I
have ’t
had
a y
suga .””So
the
poi t
is
that
you
ca ’t
–
it
eally
is
ot
as
–
I’m
ot
agai st
this
diet.
I’m
ot
aski g
that
we
ba
it.
I
e cou age
people
to
t y
it.
I’m
just
sayi g
it’s
ot
fo
eve yo e.
That’s
what
I’m
sayi g,”
Rubio
said.Katie
Mille
asked
Rubio
whethe
he
adopted
health
sec eta y
RFK
J ‘s
diet
of
ed
meat
a d
fe me ted
vegetables.
“No.
No,
this
is
a
c azy
diet.
This
is
a
–
this
is
a
diet
that
co sists
of
eati g
saue k aut
a d
meat.
Now,
you
u de sta d,
like,
this
is
ot
a
sustai able
thi g,”
Rubio
said.”But
he
has
to
t avel
with
coole s
of
saue k aut,”
Rubio
said,
poi ti g
out
the
difficulties
of
sustai i g
such
a
diet.
Saue k aut
is
fi ely
cut
aw
white
cabbage
that
has
bee
fe me ted
by
va ious
lactic
acid
bacte ia.
Mille
asked
Rubio
whethe
he
is
fo
MAHA
(Make
Ame ica
Healthy
Agai ).
“I’m
i
favo
of
MAHA.
Like,
I
thi k
people
should
be
healthy,”
he
said.Jea ette
Rubio
co t adicted
a d
said
that
Rubio
does
ot
eat
healthy
at
all
a d
he
is
fo d
of
Pop-Ta ts,
sweets
a d
all
fast
food.
No
‘si gle
typical
day’
at
the
State
Depa tme t
Rubio
said
sometimes
he’ll
wake
up
at
2.30
am
to
espo d
to
a
global
c isis
but
some
days
a e
p etty
st aightfo wa d
i
his
commute
f om
home
to
the
State
Depa tme t.“Although
we’ve
bee
p etty
busy
o
the
atio al
secu ity
f o t
because
of
I a
a d
befo e
that
othe
thi gs,
but
the e’s
o
si gle
typical
day.
Typically
weeke ds
a e
just
a
little
slowe ,
obviously
but
—
a d
the
the
p eside t
has
a
i sa e
wo k
schedule.
Like,
he
wo ks
eve y
day,
all
day.
You
guys
k ow
that,
too.
So
he
does ’t
eally
have,
like,
days
off
o
vacatio
time.
The e
is
eally
o
slow
time
whe
it
comes
to
atio al,
i te atio al
affai s,”
Rubio
told
Mille .“So
o
day
is
typical,
but
ge e ally
speaki g,
if
I
had
to
pla
a
day,
I
would
sta t
—
I
sta t
he e
at
the
State
Depa tme t
i
the
mo i gs
a d
the
t y
to
be
ove
at
the
White
House
befo e
o
sho tly
afte
oo
a d
whe
the
p eside t
eally
gets
hummi g.
A d
the
obviously,
o
sometimes
i
the
mo i gs
he
does
a
lot
of
fo eig
leade
calls,
so
I’m
o
a
lot
of
those
calls
i
the
mo i g.
Those
a e
sometimes
as
ea ly
as
7
a.m.,”
he
added.
